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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Beyond the Stats: Understanding Sleeper Athletes with Dr. Joe Baker

In a sports culture obsessed with early success, Canada may be missing out on some of the best athletes, sleepers, those who develop later, defying the traditional timelines of talent. Dr. Joe Baker, a leading expert on talent development and professor in the Faculty of Kinesiology and Physical Education at the University of Toronto, says…

Children and Youth
Long-Term Development
Talent Identification
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Showing 61-70 of 199 Results
Athlete Development
Coaching
Training Factors

Tradition or Tech? Either Way, Keep It Representative
September 23, 2020
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Matt McCue & Nick Wattie, Ontario Tech University
Some coaches rely on de facto drills that seem to be an essential part of their sport as a foundation for their practices; others turn to the latest gadgets and technology to drive their practice plans. Before integrating tradition or...
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Athlete Development
Coaching
High Performance
Mental Skills

Want to Win? Focus on Communication
September 2, 2020
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Andie MacPherson, Student, Queen's University
This blog is the third installment in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year team...
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Accessibility
Athlete Development
Coaching
Disability
Diversity, Equity, and Inclusion
Para Sport
Program Design and Evaluation

Becoming Para Ready
August 12, 2020
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Jessica Ferguson and Tim Konoval
In 2017, 6.2 million Canadians reported having a disability and it was estimated that only 3% of those individuals engaged in regular organized physical activity (Statistics Canada, 2017; Government of Canada, 2012). Of the often-limited opportunities available, individuals experiencing disability...
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Athlete Development
High Performance
Nutrition and Hydration
Training Factors
Weather

Cooling Strategies to Improve Performance in the Heat
July 22, 2020
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Erica Gavel, Paralympian
Whether you are a high performance athlete training for the Olympic and Paralympic Summer Games in Tokyo, or a weekend warrior working on a personal best, learning to manage heat stress should be a priority. Heat stress and fatigue can...
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Athlete Development
Coaching
COVID-19
Mental Health
Physical Health
Sport Participation

The Psychological Implications of Returning to Sport Post-Isolation
July 8, 2020
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Lori Dithurbide, CSC Atlantic and Amelie Soulard, INS Québec
As public health restrictions begin to lift across the country, the return to some form of sport participation will require adjustment and adaptation. As athletes return to sport, the virus is still present, and so is the uncertainty. The cancellation...
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Athlete Development
Children and Youth
Concussion
Sleep and Recovery

Novel Approach to Concussion Return-to-Play Decisions Based on Canadian Research
June 24, 2020
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Derek Johnston
New research from Université Laval is setting the stage for quicker return-to-play decisions that satisfy all the necessary player safety protocols by tapping into the expertise of licenced health care providers involved as team therapists. The four-year research project was...
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Athlete Development
Coaching
Concussion

Team Norms and Playing Through Injury in Sport
June 17, 2020
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Halle Bailey, Student, Queen's University
This blog is the first in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year...
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Athlete Development
Coaching
Training Factors

Coaching Strategies to Maximize Long-Term Learning and Performance for Athletes
June 3, 2020
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Leanne Elliott & Nick Wattie
At a time when athletes and coaches have been inundated with pseudoscientific ideas about the importance of accumulating 10,000 hours of practice, the importance of practice quality often does not receive the attention it should. Contrary to popular belief, there...
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Athlete Development
Children and Youth
Coaching
Concussion
Leadership
Program Design and Evaluation

Football Makes Bold Pivot
May 27, 2020
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SIRC with Derek Johnston
Football in Canada is enjoying a resurgence at a time when public angst over concussions in sport has never been greater. While most sports grapple with ever-more-worrisome trends – declining participation and increasing concerns over athlete safety – football is...
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Athlete Development
Concussion
High Performance
Nutrition and Hydration
Physical Health

The Role of Nutrition in Sub-Concussion Injury Protection
April 2, 2020
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Ashley Armstrong, MExSpSc., RD, CSSD
This is the second article in a two-part series about the links between nutrition and sport-related concussion. The first article focused on the role of nutrition in concussion recovery. This article focuses on the potential for nutrition to contribute to...
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