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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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On the sidelines but central: The powerful role parents play in youth sport

Anyone who has ever sat through a rainy Saturday soccer match or juggled dinner schedules to accommodate volleyball practice knows that youth sport doesn’t happen without parents. They are the chauffeurs, cheerleaders, fundraisers, and sometimes, the most vocal critics on the sidelines. But as Dr. Nick Holt knows all too well, parents aren’t just a…

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Showing 51-60 of 222 Results
Athlete Development
Coaching
Mental Health
School Sport

Opportunities for mental health promotion in Canadian university sport
January 24, 2022
|
Kurtis Pankow, Tara-Leigh McHugh, Amber Mosewich and Nicholas Holt, University of Alberta
Highlights If you’re reading this article, chances are you’re passionate about Canadian university sport. And why wouldn’t you be? University sport provides students with opportunities to connect and enhance their confidence through building skills. It also gives students something to...
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Athlete Development
Program Design and Evaluation
Research to Practice

Less is more: Programming interval training for endurance performance
January 12, 2022
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Michael Rosenblat, Simon Fraser University
More isn’t always better. This couldn’t be truer than when it comes to designing an interval training program geared to maximize endurance sport performance. At least that’s the conclusion of our most recent meta-analysis. This blog discusses findings from our...
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Athlete Development
Coaching
Leadership

Let them lead: The benefits of shared athlete leadership
January 5, 2022
|
Emma Schotanus and Luc Martin, Queen’s University
In its inaugural season, the Las Vegas Golden Knights, a team of so-called “misfits” patched together from 30 other National Hockey League (NHL) teams, reached the Stanley Cup finals. One reason for their success was that they didn’t assign traditional on-ice...
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Athlete Development
Coaching

Understanding your role in sport and why it matters
December 1, 2021
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Julia DiMaio and Luc Martin, Queen’s University
When talented athletes come together to represent a nation, some must inevitably accept different roles than they have on their respective league teams. This was the case when Steve Yzerman, the architect of Canada’s 2014 Men’s Olympic Ice Hockey roster,...
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Athlete Development
Coaching
Program Design and Evaluation

A real-life Moneyball: How to identify, select and integrate members into your team
November 3, 2021
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Michelle Istead and Luc Martin, Queen’s University
Whether people are baseball fanatics or just Brad Pitt fans, they’ve most likely seen the film Moneyball. It’s based on the true story of Billy Beane, the former General Manager of the Oakland A’s in Major League Baseball (MLB). Beane changed...
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Athlete Development
Coaching
Mental Health

Unexpected, but not a surprise: Anticipating stressors in competition
October 27, 2021
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Benjamin Sereda, Nick L. Holt, and Amber Mosewich, University of Alberta
An athlete’s ability to cope with stress is crucial for performing well in competition. Many stressors can arise for athletes, including training demands, pressure to do well, conceding points, and discomfort. Most of the stress that athletes experience during competition...
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Athlete Development
Coaching
Girls and Women
Sport Participation

Making #HERstory: Girls who play on boys’ teams and supporting the lone girl in sport
October 20, 2021
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Jennifer Coletti, Queen’s University
On October 7, the Ontario Hockey League (OHL) kicked off its 2021-2022 season. After having a season cut short and another cancelled altogether, this season looks different for the OHL. And it isn’t because of the COVID‑19 pandemic. In June, Taya Currie...
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Athlete Development
Children and Youth
Coaching
Program Design and Evaluation
Sport Participation

How 2 sports came together to enhance player development in the North
October 6, 2021
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Adam Steiner and Veronica Allan, SIRC
From February 23 to April 4, 2021, in Hay River, Northwest Territories, 7 minor hockey goalies traded in their hockey sticks for table tennis rackets. In an exciting collaboration between Table Tennis North, Table Tennis Canada, Hockey NWT, Hockey North, Hay River Minor...
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Abuse-Free Sport
Athlete Development
Children and Youth
Concussion

You-CAN: Peers help youth athletes with concussions through education and social support
September 27, 2021
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Nick Reed, Christina Ippolito, and Kylie Mallory, University of Toronto
Highlights The number of concussions reported among Canadian youth has increased annually by 10.3% between 2004 and 2015.  Many concussions go unreported by youth due to their lack of knowledge, thinking it won’t make a difference, believing their friends will treat them differently and a lack of self-efficacy.  Improved concussion reporting and health outcomes may happen by understanding that social networks strongly influenced youth,...
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Adapted Sport
Athlete Development
Concussion
Disability
High Performance
Para Sport

Concussion in Para athletes: One size doesn’t fit all
September 27, 2021
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James Kissick, Osman Hassan Ahmed and Richard Weiler, Concussion in Para Sport Group
Highlights In 2020, an international group of clinicians, researchers and athletes met virtually to explore how to best assess and manage concussion in an athlete with a disability. This group’s individuals had experience and expertise in the care of Para...
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