Articles

More isn’t always better. This couldn’t be truer than when it comes to designing an interval training program geared to maximize endurance sport performance. At least that’s the conclusion of our most recent meta-analysis. This blog discusses findings from our...

In its inaugural season, the Las Vegas Golden Knights, a team of so-called “misfits” patched together from 30 other National Hockey League (NHL) teams, reached the Stanley Cup finals. One reason for their success was that they didn’t assign traditional on-ice...

When talented athletes come together to represent a nation, some must inevitably accept different roles than they have on their respective league teams. This was the case when Steve Yzerman, the architect of Canada’s 2014 Men’s Olympic Ice Hockey roster,...

Whether people are baseball fanatics or just Brad Pitt fans, they’ve most likely seen the film Moneyball. It’s based on the true story of Billy Beane, the former General Manager of the Oakland A’s in Major League Baseball (MLB). Beane changed...

An athlete’s ability to cope with stress is crucial for performing well in competition. Many stressors can arise for athletes, including training demands, pressure to do well, conceding points, and discomfort. Most of the stress that athletes experience during competition...

On October 7, the Ontario Hockey League (OHL) kicked off its 2021-2022 season. After having a season cut short and another cancelled altogether, this season looks different for the OHL. And it isn’t because of the COVID‑19 pandemic. In June, Taya Currie...

From February 23 to April 4, 2021, in Hay River, Northwest Territories, 7 minor hockey goalies traded in their hockey sticks for table tennis rackets. In an exciting collaboration between Table Tennis North, Table Tennis Canada, Hockey NWT, Hockey North, Hay River Minor...

Highlights The number of concussions reported among Canadian youth has increased annually by 10.3% between 2004 and 2015.  Many concussions go unreported by youth due to their lack of knowledge, thinking it won’t make a difference, believing their friends will treat them differently and a lack of self-efficacy.  Improved concussion reporting and health outcomes may happen by understanding that social networks strongly influenced youth,...

Highlights In 2020, an international group of clinicians, researchers and athletes met virtually to explore how to best assess and manage concussion in an athlete with a disability. This group’s individuals had experience and expertise in the care of Para...

Over a coffee, we recently reminisced about different sporting environments we’ve worked in and how many times we’ve seen expensive technological solutions sit in a corner, collecting dust. Perhaps you can relate to the pattern. A new technology hits the...