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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

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Showing 21-30 of 220 Results
Abuse-Free Sport
Athlete Development
Children and Youth
Long-Term Development
Maltreatment
Program Design and Evaluation
Quality Sport
Safe Sport
Sport Integrity
Sport Participation

Safe, quality and values-based: 3 approaches to optimize sport experience
April 24, 2023
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Jennifer Coletti and Veronica Allan, SIRC
Highlights  There are several evidence-informed approaches to sport delivery that researchers and sport organizations encourage, and that you can engage with, to promote positive experiences and combat harmful cultures in sport and society  Quality sport, values-based sport and safe sport...
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Athlete Development
Communications

Emotion as a form of communication
March 22, 2023
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Sarah Nirenberg and Cailie McGuire
In game 6 of the 2021 NHL playoffs, the Toronto Maple Leafs were down 1-0 in the third period and on the penalty kill. Toronto Maple Leaf Mitch Marner shot the puck over the glass, resulting in a penalty. While...
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Athlete Development
Sleep and Recovery
Sport Participation Research Initiative

The psychology of recovery among endurance athletes
March 6, 2023
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Stuart G. Wilson and Bradley W. Young
View the summary of this research here. The development of sport performance takes a lot of hard training, and all that training also takes equal amounts of recovery. Recovery is about restoring performance capability after facing stress in various ways,...
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Athlete Development
Children and Youth
School Sport
Sport Participation Research Initiative

The prospective contribution of sport and active leisure to student academic and psycho-social success from kindergarten to high school 
February 27, 2023
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Linda Pagani
Introduction and context Only 8% of school age Canadian students meet the recommended daily goal of ≥ 60 minutes of moderate-to-vigorous physical activity. Youth mental health problems have doubled over the past two decades. As family life represents a primary vehicle...
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Athlete Development
Children and Youth
Life Skills

How youth athletes can support their own life skill development through sport
February 22, 2023
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Mandisa Lau, Corliss Bean and Caroline Hummell
Sports help to develop crucial skills on and off the court, field, or ice. Participating in sports can help youth athletes stay physically healthy, build positive relationships with coaches and other players and learn valuable skills.  While coaches often play...
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Accessibility
Athlete Development
Para Sport
Sleep and Recovery

Key considerations for Para athlete recovery
February 15, 2023
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Sara W. Szabo and Michael D. Kennedy
Para sport has grown substantially in the past decades with increases in athlete participation as well as training intensities and sport performance (Patricios & Webborn, 2021; Fagher et coll., 2016). Yet, there is still limited research to help inform practice,...
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Athlete Development
Sport Participation Research Initiative
Talent Identification

Identification of “sleeping” talent in elite ice-hockey using psychological characteristics 
February 13, 2023
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Simon Grondin
In sports, some athletes currently under-perform compared to others, but end up excelling later in life, while some who currently perform well, end up under-performing later on. In other words, current performance is not necessarily a good predictor of potential...
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Athlete Development
Children and Youth
Long-Term Development
Sport Participation

Supporting positive parental decision-making in youth sport
February 8, 2023
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Heather Larson
Parents and guardians have significant influence on their children’s sporting experiences, as well as broader sport culture. They serve as interpreters, role models, and providers of childhood sport experiences (Fredricks & Eccles, 2004). As such, their decisions can have long-lasting...
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Anti-Racism
Athlete Development
Life Skills
Program Design and Evaluation
Social Issues

Using life skills to promote social justice: Youth sport as a vehicle for social change
February 1, 2023
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Corliss Bean, Tarkington J. Newman, Martin Camiré, Leisha Strachan
As youth sport researchers, we seek to understand how youth develop and transfer life skills. In recent years, cultural issues have urged us to evolve our understanding of life skills. For instance, the Black Lives Matter and #MeToo movements continue...
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Athlete Development
High Performance
Mental Health
Social Media
Sponsorship
Technology

Managing the competing tensions of social media as a high performance athlete
January 23, 2023
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Caela Fenton
Highlights Social media has had an enormous impact on the sport sector, economically and culturally Athletes may use social media as a platform for personal updates or activism, or as a venue to work with sponsors in a financial relationship,...
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