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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Preventing eating disorders among young athletes

Introduction  Adolescence is a pivotal stage marked by increased vulnerability to the development of body image concerns, disordered eating, and eating disorders. For adolescents involved in sport, where they may face pressure to conform to a certain body type to progress and achieve success, the risk may be even more pronounced.  Consider some of the…

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Preventing eating disorders among young athletes

March 19, 2025
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Emily Tam
Introduction  Adolescence is a pivotal stage marked by increased vulnerability to the development of body image concerns, disordered eating, and eating disorders. For adolescents involved in sport, where they may face pressure to conform to a certain body type to...

The Unspoken Battle: How Body Image Shapes Sport Performance

February 19, 2025
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Paula Baker
For athletes, sport is about pushing limits of skill, strength, and endurance. But what happens when the greatest challenge isn’t physical at all? For many, especially young athletes, the most persistent struggle exists in their own minds: body image.  Dr....

Bridging generations: How physical activity is connecting kids and seniors

February 10, 2025
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Paula Baker
It all started with a simple idea: a banner with the words, “You are loved.”   Nestled in the heart of Grand Falls-Windsor, Newfoundland and Labrador, a subtle transformation is taking place. Danielle LeDrew, a teacher fueled by boundless enthusiasm at...

Beyond the Stats: Understanding Sleeper Athletes with Dr. Joe Baker

January 22, 2025
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Paula Baker
In a sports culture obsessed with early success, Canada may be missing out on some of the best athletes, sleepers, those who develop later, defying the traditional timelines of talent. Dr. Joe Baker, a leading expert on talent development and...

The Big Five: SIRC’s Most Impactful Reads of 2024

December 18, 2024
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SIRC
As the curtain falls on 2024, it’s time for a quick pit stop to catch our breath and reflect on the ride. The Sport Information Resource Centre (SIRC) has been right there, navigating the twists and turns of Canadian sport...

Climate change is a new hurdle for children’s physical activity levels in Canada

September 11, 2024
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Nicholas Kuzik, Brianne Bruijns & Mark S Tremblay
The ParticipACTION Report Card on Physical Activity for Children and Youth, the most comprehensive assessment of children’s physical activity in Canada, recently gave the country a D+ in overall physical activity. While this grade is better than the D grade...

Team Unbreakable: The transformative power of running for youth mental health

July 18, 2024
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Tim McFadden
Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the...

Leveling the playing field: Accessibility in youth basketball

July 15, 2024
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Chris Penrose
This article is part of a series in collaboration with the Centre for Healthy Youth Development through Sport (CHYDS) at Brock University and was presented at the CHYDS’ hosted Youth Sport Summit in April 2024. Most kids who have played basketball...

The state of coaching sport: Landmark report reveals new insights and data

July 15, 2024
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Eric McLoughlin
This article is part of a series in collaboration with the Centre for Healthy Youth Development through Sport (CHYDS) at Brock University and was presented at the CHYDS’ hosted Youth Sport Summit in April 2024. Coaching is the backbone of sport,...

ReThink Sport: Building an inclusive and equitable future for youth sports in Canada

July 15, 2024
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Catherine Sabiston, Sasha Gollish & Vanessa Coulbeck
From coast to coast to coast, what could a reimagined equitable, diverse, and inclusive youth sport system look like, especially for girls? This is the question driving the mission of the ReThink Sport Project. Given what we know; that youth...

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