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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Leveraging Sport Events for Sport Development

Project Summary It is often claimed that sport events can stimulate interest and consequent participation in sport. The data on this matter are inconclusive. It is known, however, that sport participation is not being raised merely by the fact that an event is being hosted, but rather on the ways that an event is used…

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Showing 1-10 of 14 Results

The Unspoken Battle: How Body Image Shapes Sport Performance

February 19, 2025
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Paula Baker
For athletes, sport is about pushing limits of skill, strength, and endurance. But what happens when the greatest challenge isn’t physical at all? For many, especially young athletes, the most persistent struggle exists in their own minds: body image.  Dr....

Being Alive and at Risk: Building a Meshwork of Risk and Health Among Young Adults 

February 19, 2024
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Braden McKenzie
Introduction and Context  The research explores the concept of risk in relation to young adults’ participation in diverse sport and leisure environments. Because of the many broad and divergent definitions of risk as well as its all-encompassing and evolving nature...

The impact of COVID-19 on the everyday lives and wellbeing of Atlantic University Sport hockey players 

April 17, 2023
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Cheryl MacDonald
Project summary This exploratory study examined the impacts of the COVID-19 pandemic on the daily lives and wellbeing of Atlantic University Sport (AUS) ice hockey players around the cancellation of competition in the Fall of 2020 and beyond. It was...

The importance of the pelvic floor in returning to physical activity after childbirth

July 20, 2022
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Iris Lesser and Megan Sawatsky
After childbirth, mothers have numerous concerns about their postpartum body and its capacity for returning to physical activity. One of the worries is whether physical activity may negatively affect the pelvic floor after pregnancy and delivery. The pelvic floor is...

The relocation experiences of aboriginal athletes pursuing sport in Euro-Canadian contexts

March 29, 2021
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Amy Blodgett
View the summary of this research here. Project summary Researchers have documented the importance of sport in the lives of Aboriginal people, emphasizing how it can improve health and wellness. However, there is a lack of knowledge about the cultural...

Exploring social support, sport participation, and rural women’s health using Photovoice

November 16, 2020
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Beverly Leipert
Project Summary Research Objectives: Conclusions: See Results Research methods Study participants used the photovoice method which includes picture taking with cameras, recording in log books, and group interviews. Participants first participated in a Research Orientation session, then took relevant photos...

Tai Chi (TC) for older adults: Improving physical and psychological health and identifying and overcoming cultural/ethnic barriers to participation

July 13, 2020
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Hala Tamim
Project Summary Tai Chi (TC), a traditional Chinese exercise, has been shown to have several health benefits. In general, TC is a widely practiced, well received exercise in large populations in China. Such generally positive attitudes towards the exercise result...

A promising community-based hip-hop dance intervention for the promotion of psychosocial and physical well-being among youth living in a disadvantaged neighbourhood

June 29, 2020
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Julie Beaulac
Project Summary This project involved a partnership between the University of Ottawa and three community partners: South-East Ottawa Community Health Centre (SEOCHC), Culture Shock Canada, and Heron Road Community Centre. Prior to implementing a new physical activity program in South-East...

Predictors of excessive exercise in anorexia nervosa

June 22, 2020
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Carmen Bewell-Weiss
Project Summary The present study was aimed at determining a model that would predict excessive exercise in individuals with anorexia nervosa. This is very important because exercising excessively while underweight, as can be the case in certain forms of sport...

Strategies used by physical educators to implement a program that encourages their students to “adopt a healthy and active lifestyle”

April 27, 2020
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Jocelyn Gagnon
Project Summary Essentially, the purpose of this research project is to implement a program, such as Team Pentathlon, in primary and secondary schools to encourage physical activity and study various aspects of the program implementation process. More specifically, we: The...

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