SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Concussions and Confidence: Why Mental Readiness Matters in Recovery
For most of her career, Jen Kish was known as one of the best and most fearless female players in rugby sevens. She captained Canada’s women’s team to an Olympic bronze medal at the 2016 Rio Olympics. And, she also endured more than 30 concussions with only five of them formally diagnosed. “Your brain health…
Project Summary Research Objectives: Conclusions: See Results Research methods Study participants used the photovoice method which includes picture taking with cameras, recording in log books, and group interviews. Participants first participated in a Research Orientation session, then took relevant photos...
Project Summary Tai Chi (TC), a traditional Chinese exercise, has been shown to have several health benefits. In general, TC is a widely practiced, well received exercise in large populations in China. Such generally positive attitudes towards the exercise result...
Project Summary This project involved a partnership between the University of Ottawa and three community partners: South-East Ottawa Community Health Centre (SEOCHC), Culture Shock Canada, and Heron Road Community Centre. Prior to implementing a new physical activity program in South-East...
Project Summary The present study was aimed at determining a model that would predict excessive exercise in individuals with anorexia nervosa. This is very important because exercising excessively while underweight, as can be the case in certain forms of sport...
Project Summary Essentially, the purpose of this research project is to implement a program, such as Team Pentathlon, in primary and secondary schools to encourage physical activity and study various aspects of the program implementation process. More specifically, we: The...
Project Summary The main objective of the project was to investigate Chinese-Canadians’ perspectives about health and sport practice. Overall, participants reported both positive and negative changes in their perspectives and practices related to health and sport participation after immigrating to...
Project Summary Researchers are beginning to pay greater attention to the connections and contradictions between sport, health and healthcare. Despite the conventional wisdom that greater participation in sport and physical activity enhances health and the quality of life, more and...
View the summary of this research here. Project summary Research Objectives: Participation in youth sport is associated with a variety of positive developmental outcomes among adolescents, however studies of recreational and competitive youth sport contexts have revealed stressors which include...
Project Summary This research aimed to identify the nature of various social influences determining increased commitment to continue sport involvement among middle-aged and older sport participants. Research was conducted among samples from international-, national-, and regional-level masters sport (> 35...
News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.
