Social identity and youth development in sport
A recent study reveals how sports shape youth development, particularly for those with limited family or peer support. Having a strong social identity formed through sports had the greatest impact on those with fewer resources. Creating supportive, community-driven environments and training coaches to encourage personal growth and athletic success is key to maximizing their potential…
Why kids quit sports and what keeps them playing
If you’ve ever watched a 9-year-old happily chase a soccer ball, only to see that same kid quit sports entirely by the time they reach adolescence? If so, you’re not alone. Unfortunately, this reflects a common trend in Canada, and it’s one that researcher and epidemiologist Dr. Mathieu Bélanger has been trying to unpack for…
At the crossroads of elite athlete and dad: Male athletes’ experiences navigating parenthood
There has been a longstanding perception that pregnancy, postpartum, and motherhood mark the end of an elite athlete’s career in sport. Over the last few years, many researchers, advocates, and athletes themselves have gone to great lengths in challenging this inaccurate belief. We wouldn’t go as far as to say that presumptuous views of this…
Strength training for children and youth
Parents often wonder whether strength training is safe for children and adolescents. Research shows that strength training can increase muscular fitness and bone mass, motor development, and performance if done properly. Strength training is considered appropriate for children aged 6 years and older through training strategies using body weight and simple equipment with a focus…
How parents can help their child cope with getting “cut”
Deselection, or being “cut” from a team, can be tough for young competitive athletes. Parents can help their child cope with being cut from a team by being positive and using the “console first, talk later” rule. Allow your child time to process their emotions for 24 to 48 hours before talking to them about…
Alison Doherty (ADOHERTY@UWO.CA) @ 06/05/2025
The prevention and medical management of concussions in sport are advancing, however too many incidents continue to be unreported at the youth level. Participants continue to under-report concussion symptoms during play, putting themselves at risk of further harm and longer recovery. To address this important gap in safe youth sport, we identify the multiple levels…
Promoting physical activity for youth with disabilities
Youth with disabilities experience several barriers to sport participation. In a recent review of the academic research, researchers highlighted the importance of “finding the right balance” in terms of the level of challenge and supports provided. They also identified social connections, social support, and an appropriate physical environment as essential factors in finding the right…
Promoting wellbeing through organized sport
Engaging in physical activity supports wellbeing in youth by improving mental and physical health and promoting social connectedness. Recent research suggests that organized sports may be more beneficial than other forms of recreational physical activities for supporting wellbeing, highlighting the unique benefits of organized sport for youth athletes.
Inequities impacting youth sport participation
Cost is a significant barrier to sport participation, and the data shows it. A recent study from the US showed that students from affluent families had 3 times higher odds of meeting physical activity recommendations (middle schoolers) and ever participating in sports (high schoolers) than students from the least affluent families. Collaboration, funding, and policy…
Youth athlete identity
Young athletes’ connection to their sport shapes their identity, mental health, and resilience. Athletic identity peaks in adolescence, offering protection against burnout but may also increase risks like depression after injury.