Inequities impacting youth sport participation
Cost is a significant barrier to sport participation, and the data shows it. A recent study from the US showed that students from affluent families had 3 times higher odds of meeting physical activity recommendations (middle schoolers) and ever participating in sports (high schoolers) than students from the least affluent families. Collaboration, funding, and policy…
Youth athlete identity
Young athletes’ connection to their sport shapes their identity, mental health, and resilience. Athletic identity peaks in adolescence, offering protection against burnout but may also increase risks like depression after injury.
Early sport participation boosts kids’ wellbeing and academic success
Participating in organized sport during early childhood can boost Canadian students’ mental well-being and academic success. A study of nearly 2,000 children in Quebec found that regular physical activity from ages 6 to 10 led to better emotional health, school performance, and healthier lifestyle choices by adolescence. Early involvement in sport fosters long-term development and…
Youth sport engagement through participant driven events
Sport events often focus on adult audiences, potentially overlooking opportunities to engage youth. Participant driven events and smaller community competitions have shown greater promise in fostering long-term involvement in physical activities for youth.
Fostering positive development in elite youth sport
A new review of the academic literature shows that positive engagement and development in elite youth sport hinge on supportive environments, strong relationships, and age-appropriate training. Remember, even top performers need developmentally appropriate activities that focus on overall well-being, ensuring they thrive both in and out of sport.
Youth sport injury research
Despite strong research and injury prevention programs, injury rates in youth sports remain high. One major issue is that these programs often rely on single-discipline knowledge, missing the complex nature of sport injuries. This study highlights the need for interdisciplinary research, to create more effective injury prevention strategies.
Preventing eating disorders among young athletes

Introduction Adolescence is a pivotal stage marked by increased vulnerability to the development of body image concerns, disordered eating, and eating disorders. For adolescents involved in sport, where they may face pressure to conform to a certain body type to progress and achieve success, the risk may be even more pronounced. Consider some of the…
Prospective Examination of Special Olympics Sport Retention in Ontario – Infographic
Empowering parents to enhance youth sport experiences
Parents shape youth sports by providing support, but misunderstandings can lead to negative behaviors. Research suggests that sports organizations should view parents as resources, encouraging feedback, mentorship, and collaboration to enhance athlete experiences.
Rethinking growth in youth sport
In the world of youth sports, we often hear how playing teaches important life skills. But focusing solely on practical outcomes overlooks the deeper, personal growth that happens. Looking at sports through a different lens, one that values individual growth and the journey of ‘becoming’, can uncover new ways young athletes learn and grow, offering…