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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

Mothers
Women and Girls
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Showing 1-10 of 37 Results
Gender Equity
Girls and Women
Team Culture

The unanimous choice: How a 12-year-old girl became captain of a boys’ hockey team
April 14, 2025
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Paula Baker and Jennifer Coletti
There is an assumption in sports that leadership is earned through tenure, skill, and a certain kind of presence—the intangible, ineffable quality that separates the good from the great. But every once in a while, a story emerges that challenges...
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Gender Equity
Girls and Women
High Performance
Mothers
Training Factors

Fast as a mother: Elite runners’ training during pregnancy and postpartum 
November 20, 2024
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Francine Darroch and Sydney Smith
Keeping active during pregnancy and postpartum is so important for a whole host of reasons and, fortunately, there’s no shortage of advice out there on how to do so. Generally speaking, for those without any health issues during pregnancy, most...
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Games and Hosting
Gender Equity
Girls and Women
Life Skills
Social Issues

What we can all learn from Canadian Girls Baseball: A leader in girls-only sport
July 17, 2024
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Corliss Bean, Dana Bookman, and Shannon Kerwin
In the realm of youth sports, Canadian Girls Baseball (CGB) stands out as a game-changer. This organization is breaking new ground by creating a welcoming space where girls can thrive in a sport traditionally dominated by boys. Through their innovative...
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Gender Equity
Girls and Women
Mental Health
Sport Participation Research Initiative

Attention on the body impacts athletes’ minds and movements: Implications for sport performance and participation
July 15, 2024
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Catherine Sabiston
Introduction and Context More than 600,000 Canadian adolescents drop out of sport each year – and miss out on the many benefits that sport offers. Compared to boys, girls are up to six times more likely to drop out of...
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Children and Youth
Community Sport
Diversity, Equity, and Inclusion
Gender Equity
Sustainability

ReThink Sport: Building an inclusive and equitable future for youth sports in Canada
July 15, 2024
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Catherine Sabiston, Sasha Gollish & Vanessa Coulbeck
From coast to coast to coast, what could a reimagined equitable, diverse, and inclusive youth sport system look like, especially for girls? This is the question driving the mission of the ReThink Sport Project. Given what we know; that youth...
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Diversity, Equity, and Inclusion
Gender Equity
Girls and Women
LGBTQI2S

Let’s talk inclusion: Key considerations for the inclusion of 2SLGBTQI+ athletes
June 26, 2024
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June is Pride Month, a time to celebrate the 2SLGBTQI+ communities as well as reflect on how to enhance and ensure inclusion in sport. This year, SIRC has partnered with Canadian Women & Sport to build a new resource for...
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Capacity Building
Gender Equity
Long-Term Development
Strategic Planning

Understanding the capacity of national sport organizations (NSOs) for gender equity: Recommendations for NSO Leaders and Policy Directors
March 18, 2024
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Swarali Patil and Alison Doherty
As leaders of amateur sport in Canada, national sport organizations (NSOs) are tasked with addressing gender equity and increased engagement of women and girls. NSO leaders may focus their efforts through new policies, initiatives or programs, but their ability to...
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Athlete Development
Gender Equity
Girls and Women
Sport Participation
Varsity Sport

Ski like a girl: Researchers reveal hidden histories of women in Nordic sport
March 18, 2024
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Oumar Salifou
From a U of A varsity ski club to the Canadian Birkebeiner and the Olympics, women have always been part of the landscape of winter sport. When Lyndsay Conrad dove into her archival research on early 20th-century ski history in...
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Coaching
Gender Equity
Women and Girls

Addressing gender inequities in Canadian university coaching
March 8, 2024
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Hayley Baker
Over the last 50 years, significant progress has been made in access and opportunities for girls and women to participate at all levels of sport in Canada. Despite this progress, the number of women in coaching remains alarmingly low (Banwell...
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Athlete Development
Diversity, Equity, and Inclusion
Gender Equity
Girls and Women

The power of mentoring in sports: Who, what, and how? 
January 17, 2024
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Gabrielle Cadotte & Veronica Allan
Mentorship is a powerful resource with the potential to positively influence the growth and success of people in sport. Mentoring is a relationship where one or multiple mentors (i.e., a senior person in age or experience) provide guidance and support...
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