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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Concussions and Confidence: Why Mental Readiness Matters in Recovery 

For most of her career, Jen Kish was known as one of the best and most fearless female players in rugby sevens. She captained Canada’s women’s team to an Olympic bronze medal at the 2016 Rio Olympics. And, she also endured more than 30 concussions with only five of them formally diagnosed.  “Your brain health…

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Advancing an agenda for research partnerships in sport

October 9, 2023
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Majidullah Shaikh
Introduction and context The goal of this research was to create an agenda that will advance support and capacity for research partnerships in sport. Effective partnerships between academics (e.g., faculty, students, consultants) and sport sector members (e.g., organizations, coaches, athletes,...

Best practices in Concussion in Sport: Updates from the Amsterdam International Consensus Statement

August 21, 2023
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Kathryn Schneider
Highlights:  Introduction People involved in sport tend to know someone who has had a concussion. Concussions are brain injuries that happen after direct hits to or transmitted indirectly to the head. Concussions lead to many different symptoms reported by the...

Working together to improve evaluation in the sport sector: Learnings from a research partnership

August 21, 2023
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Brynna Kerr and Veronica Allan
Evaluating programs is crucial for sport organizations. For example, evaluation can be used to demonstrate the impact of programs to funding agencies (like Sport Canada) or inform changes in programming to better serve sport participants. However, many sport organizations lack...

Exercising outdoors in Canada: What the research tells us about exercising safely and effectively in extreme heat

January 23, 2023
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Joao Falk Neto and Michael D. Kennedy
Highlights While Canadians are used to severe winter weather, 9 of the 10 warmest years on record in Canada have occurred in the last 25 years. This has real world implications for outdoor sport events. For example, even the best...

The Canadian sport and physical activity community identifies topics for researchers to prioritize 

April 22, 2022
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Mathieu Bélanger, Julie Goguen Carpenter and Leigh M. Vanderloo
Highlights  Adoption in practice of research findings is often sub-optimal because of a disconnect between researchers and the individuals or groups overseeing and facilitating sport and physical activity participation.  To help bridge the gap between sport and physical activity research...

Signals versus noise: Gender equity in Canadian sport

April 22, 2022
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Ann Pegoraro and Emily Moore, University of Guelph and E-Alliance
Highlights Signals = the truthNoise = what distracts us from the truth(Silver, 2015) The Government of Canada is committed to achieving gender equality in sport at every level by 2035. But where are we in achieving this goal? And how...

Less is more: Programming interval training for endurance performance

January 12, 2022
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Michael Rosenblat, Simon Fraser University
More isn’t always better. This couldn’t be truer than when it comes to designing an interval training program geared to maximize endurance sport performance. At least that’s the conclusion of our most recent meta-analysis. This blog discusses findings from our...

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