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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Concussions and Confidence: Why Mental Readiness Matters in Recovery 

For most of her career, Jen Kish was known as one of the best and most fearless female players in rugby sevens. She captained Canada’s women’s team to an Olympic bronze medal at the 2016 Rio Olympics. And, she also endured more than 30 concussions with only five of them formally diagnosed.  “Your brain health…

Athlete Development
Concussion
Health and Wellbeing
Injury Prevention
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Showing 81-90 of 224 Results
Athlete Development
Children and Youth
Professional Development
Sport Participation Research Initiative
Technology

Using technology to design and deliver positive youth sport programs  
September 21, 2020
|
Leisha Strachan
Project Summary  The purpose of the study was to gain insight into how positive youth development (PYD) through sport and physical activity is understood for Indigenous youth in western, central, and eastern urban communities in Canada. The following research questions...
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Athlete Development
Coaching
High Performance
Mental Skills

Want to Win? Focus on Communication
September 2, 2020
|
Andie MacPherson, Student, Queen's University
This blog is the third installment in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year team...
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Accessibility
Athlete Development
Coaching
Disability
Diversity, Equity, and Inclusion
Para Sport
Program Design and Evaluation

Becoming Para Ready
August 12, 2020
|
Jessica Ferguson and Tim Konoval
In 2017, 6.2 million Canadians reported having a disability and it was estimated that only 3% of those individuals engaged in regular organized physical activity (Statistics Canada, 2017; Government of Canada, 2012). Of the often-limited opportunities available, individuals experiencing disability...
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Athlete Development
High Performance
Nutrition and Hydration
Training Factors
Weather

Cooling Strategies to Improve Performance in the Heat
July 22, 2020
|
Erica Gavel, Paralympian
Whether you are a high performance athlete training for the Olympic and Paralympic Summer Games in Tokyo, or a weekend warrior working on a personal best, learning to manage heat stress should be a priority. Heat stress and fatigue can...
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Athlete Development
Coaching
COVID-19
Mental Health
Physical Health
Sport Participation

The Psychological Implications of Returning to Sport Post-Isolation
July 8, 2020
|
Lori Dithurbide, CSC Atlantic and Amelie Soulard, INS Québec
As public health restrictions begin to lift across the country, the return to some form of sport participation will require adjustment and adaptation. As athletes return to sport, the virus is still present, and so is the uncertainty. The cancellation...
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Athlete Development
Children and Youth
Concussion
Sleep and Recovery

Novel Approach to Concussion Return-to-Play Decisions Based on Canadian Research
June 24, 2020
|
Derek Johnston
New research from Université Laval is setting the stage for quicker return-to-play decisions that satisfy all the necessary player safety protocols by tapping into the expertise of licenced health care providers involved as team therapists. The four-year research project was...
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Athlete Development
Coaching
Concussion

Team Norms and Playing Through Injury in Sport
June 17, 2020
|
Halle Bailey, Student, Queen's University
This blog is the first in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year...
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Athlete Development
Coaching
Training Factors

Coaching Strategies to Maximize Long-Term Learning and Performance for Athletes
June 3, 2020
|
Leanne Elliott & Nick Wattie
At a time when athletes and coaches have been inundated with pseudoscientific ideas about the importance of accumulating 10,000 hours of practice, the importance of practice quality often does not receive the attention it should. Contrary to popular belief, there...
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Athlete Development
Children and Youth
Coaching
Concussion
Leadership
Program Design and Evaluation

Football Makes Bold Pivot
May 27, 2020
|
SIRC with Derek Johnston
Football in Canada is enjoying a resurgence at a time when public angst over concussions in sport has never been greater. While most sports grapple with ever-more-worrisome trends – declining participation and increasing concerns over athlete safety – football is...
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Athlete Development
Children and Youth
Life Skills
Mental Skills
Officials and Referees
SCRI Conference
Sport Participation Research Initiative

Phsychological skills and factors related to ice hockey officials’ coping and performance
May 18, 2020
|
Kim Dorsch
Project Summary Research focusing on the development of psychological skills in sport, has been conducted primarily with athletes and coaches. However, we know little on how to assist officials to enhance their performance. Thus, the general objective of this research...
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