Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Breaking Ice: Connecting Indigenous Culture and Sport Through Blind Hockey 

In partnership with Canadian Blind Hockey  June is National Indigenous History Month, a time to reflect on the strength, resilience, and contributions of First Nations, Inuit, and Métis peoples. It’s also a time to acknowledge the gaps that still exist, particularly in areas like sport, where Indigenous youth, especially those with disabilities, continue to face…

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Showing 81-90 of 222 Results

Becoming Para Ready

August 12, 2020
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Jessica Ferguson and Tim Konoval
In 2017, 6.2 million Canadians reported having a disability and it was estimated that only 3% of those individuals engaged in regular organized physical activity (Statistics Canada, 2017; Government of Canada, 2012). Of the often-limited opportunities available, individuals experiencing disability...

Cooling Strategies to Improve Performance in the Heat

July 22, 2020
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Erica Gavel, Paralympian
Whether you are a high performance athlete training for the Olympic and Paralympic Summer Games in Tokyo, or a weekend warrior working on a personal best, learning to manage heat stress should be a priority. Heat stress and fatigue can...

The Psychological Implications of Returning to Sport Post-Isolation

July 8, 2020
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Lori Dithurbide, CSC Atlantic and Amelie Soulard, INS Québec
As public health restrictions begin to lift across the country, the return to some form of sport participation will require adjustment and adaptation. As athletes return to sport, the virus is still present, and so is the uncertainty. The cancellation...

Novel Approach to Concussion Return-to-Play Decisions Based on Canadian Research

June 24, 2020
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Derek Johnston
New research from Université Laval is setting the stage for quicker return-to-play decisions that satisfy all the necessary player safety protocols by tapping into the expertise of licenced health care providers involved as team therapists. The four-year research project was...

Team Norms and Playing Through Injury in Sport

June 17, 2020
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Halle Bailey, Student, Queen's University
This blog is the first in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year...

Coaching Strategies to Maximize Long-Term Learning and Performance for Athletes

June 3, 2020
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Leanne Elliott & Nick Wattie
At a time when athletes and coaches have been inundated with pseudoscientific ideas about the importance of accumulating 10,000 hours of practice, the importance of practice quality often does not receive the attention it should. Contrary to popular belief, there...

Football Makes Bold Pivot

May 27, 2020
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SIRC with Derek Johnston
Football in Canada is enjoying a resurgence at a time when public angst over concussions in sport has never been greater. While most sports grapple with ever-more-worrisome trends – declining participation and increasing concerns over athlete safety – football is...

Phsychological skills and factors related to ice hockey officials’ coping and performance

May 18, 2020
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Kim Dorsch
Project Summary Research focusing on the development of psychological skills in sport, has been conducted primarily with athletes and coaches. However, we know little on how to assist officials to enhance their performance. Thus, the general objective of this research...

Understanding adolescents’ positive and negative developmental experiences in sport

May 11, 2020
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Jessica Fraser-Thomas
Project Summary Currently, there is considerable public concern about youths’ healthy physical and psychosocial development. As such, researchers in both developmental and sport psychology highlight a need to better understand how organized sporting activities may be contributing to youths’ positive...

The Role of Nutrition in Sub-Concussion Injury Protection

April 2, 2020
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Ashley Armstrong, MExSpSc., RD, CSSD
This is the second article in a two-part series about the links between nutrition and sport-related concussion. The first article focused on the role of nutrition in concussion recovery. This article focuses on the potential for nutrition to contribute to...

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