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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Breaking Ice: Connecting Indigenous Culture and Sport Through Blind Hockey 

In partnership with Canadian Blind Hockey  June is National Indigenous History Month, a time to reflect on the strength, resilience, and contributions of First Nations, Inuit, and Métis peoples. It’s also a time to acknowledge the gaps that still exist, particularly in areas like sport, where Indigenous youth, especially those with disabilities, continue to face…

Diversity, Equity, and Inclusion
Indigenous
Para Sport
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Showing 101-110 of 222 Results
Athlete Development
Concussion
High Performance
Program Design and Evaluation

Changing the Sport Culture by Changing the Rules
October 15, 2019
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SIRC with Derek Johnston
High-level athletes compete to win. Sometimes, however, they make rash decisions in the heat of the moment that can have serious, long-term consequences. Take figure skating, for example. There have been instances in the past where athletes and coaches were...
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Athlete Development
Diversity, Equity, and Inclusion
First Nations
Games and Hosting
Indigenous

2020 Arctic Winter Games: How Uneven Competition Led to Significant Change in Northern Sport Development
June 21, 2019
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Echo Ross, 2020 Arctic Winter Games
This is the first blog in a series leading up to the 2020 Arctic Winter Games that will be hosted by Whitehorse, YT March 15-21, 2020. Subsequent blogs will focus on the logistical challenges of hosting in a smaller centre,...
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Athlete Development
Children and Youth
Life Skills
Sport Participation
Varsity Sport

Developing Executive Functions and Social Emotional Learning Through Sport
May 8, 2019
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Vicki Harber
This blog was adapted from a SIRCuit article written by Dr. Vicki Harber. For the full article, click here. Within Canada, there is some concern that an ethos of “winning at all costs” has infiltrated youth sport, degrading the quality...
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Athlete Development
Concussion
Knowledge Mobilization

Concussion Risks in Your Sport May be Greater Than You Think
May 7, 2019
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SIRC with Derek Johnston
For the athletes in this sport, the concussion risks are real even if brain injuries are rare. It may sound a bit counter-intuitive, but for Canoe Kayak Canada (CKC), concussion education has become a key part of its safety program...
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Athlete Development
Children and Youth
Coaching
Mental Health
Program Design and Evaluation
Training Factors
Varsity Sport

Managing the Risk of Athlete Burnout With or Without Early Specialization
April 25, 2019
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Dr. Heather Larson
Parents who dream of their children becoming professional athletes, and coaches who believe that single-minded dedication is the only way to reach the top of their sport, have contributed to an increase in early sport specialization. However, there are many...
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Athlete Development
Children and Youth
Coaching
Masters Sport
Sport Participation

The Role of Motives in the Transition from Youth Swimming to Masters Swimming
March 27, 2019
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Heather Larson, University of Alberta
Masters sport is a great way for adults to have fun and stay active. Dionigi (2015) identified three categories of masters athletes, based on their pathway into masters sport. “Late bloomers” are those who don’t start participating in sport until...
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Athlete Development
High Performance
Social Media
Technology

Athlete Perspective: How to manage social media during competition
February 19, 2019
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Lisa Weagle, Olympian
SIRC’s Athlete Perspective series provides insight and recommendations on key issues from an athlete’s perspective. The collection of blogs and SIRCuit articles profiles Canada’s Olympic and Paralympic athletes and taps into their lived experience. While social media can have many...
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Athlete Development
High Performance
Mental Health
Physical Health

We Need to Talk about Mental Health
January 30, 2019
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Audrey Lacroix, Game Plan
Life as a high-level athlete has its ups and downs. There is success and failure, stress, pressure, endless doubts, injuries, days where you are surrounded by people and others where you are completely by yourself. It’s a train of emotions,...
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Athlete Development
Coaching
Mental Health
Physical Health
Sleep and Recovery
Training Factors

Balancing Psychological Load: New Perspectives on Recovery
January 22, 2019
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Stuart Wilson, Joe Baker, and Nick Wattie
Current views on recovery Recent research by Nash and Sproule (2018) asked coaches for their views on recovery in training. While recovery was widely understood as crucially important, results revealed that few coaches think about psychological and cognitive recovery with...
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Abuse-Free Sport
Anti-Doping
Athlete Development
Canadian Sport Policies
Coaching
Competition Manipulation
High Performance
Olympic & Paralympic Games
Sport Integrity

Athlete Perspective: My reality as a clean athlete in a not so clean sport
January 22, 2019
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Christine Girard
SIRC’s Athlete Perspective series provides insight and recommendations on key issues from an athlete’s perspective. The collection of blogs and SIRCuit articles profiles Canada’s Olympic and Paralympic athletes and taps into their lived experience. I started weightlifting in a small,...
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