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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Concussions and Confidence: Why Mental Readiness Matters in Recovery 

For most of her career, Jen Kish was known as one of the best and most fearless female players in rugby sevens. She captained Canada’s women’s team to an Olympic bronze medal at the 2016 Rio Olympics. And, she also endured more than 30 concussions with only five of them formally diagnosed.  “Your brain health…

Athlete Development
Concussion
Health and Wellbeing
Injury Prevention
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Showing 111-120 of 224 Results
Athlete Development
Coaching
Mental Health
Physical Health
Sleep and Recovery
Training Factors

Balancing Psychological Load: New Perspectives on Recovery
January 22, 2019
|
Stuart Wilson, Joe Baker, and Nick Wattie
Current views on recovery Recent research by Nash and Sproule (2018) asked coaches for their views on recovery in training. While recovery was widely understood as crucially important, results revealed that few coaches think about psychological and cognitive recovery with...
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Abuse-Free Sport
Anti-Doping
Athlete Development
Canadian Sport Policies
Coaching
Competition Manipulation
High Performance
Olympic & Paralympic Games
Sport Integrity

Athlete Perspective: My reality as a clean athlete in a not so clean sport
January 22, 2019
|
Christine Girard
SIRC’s Athlete Perspective series provides insight and recommendations on key issues from an athlete’s perspective. The collection of blogs and SIRCuit articles profiles Canada’s Olympic and Paralympic athletes and taps into their lived experience. I started weightlifting in a small,...
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Athlete Development
Canadian Sport Policies
Coaching
High Performance
Leadership
Sport Participation

2018 Year in Review
January 8, 2019
|
Sydney Millar, SIRC Content Manager
As we ease ourselves into the year ahead, here is a round-up of the most popular SIRCuit articles and SIRC blogs from 2018! Top 5 SIRCuit articles The implications of cannabis legalization for athletes Issues in athlete identification and selection:...
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Athlete Development
Training Factors

Athlete Perspective: The Value of Mentorship
December 19, 2018
|
Erica Gavel, Paralympian
SIRC’s Athlete Perspective series provides insight and recommendations on key issues from an athlete’s perspective. The collection of blogs and SIRCuit articles profiles Canada’s Olympic and Paralympic athletes and taps into their lived experience. Success isn’t accomplished alone. It takes...
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Anti-Doping
Athlete Development
Canadian Sport Policies
Physical Health

The Implications of Cannabis Legalization for Athletes
October 10, 2018
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Ben Lungo, CCES and Sydney Millar, SIRC
The legalization of cannabis in Canada will have significant implications on the Canadian sport system, ranging from anti-doping policy, to athlete and staff safety and wellbeing, to risk management for organizations. In conjunction with its partners, SIRC will be providing...
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Athlete Development
Children and Youth
Coaching
Diversity, Equity, and Inclusion
Mental Health
Program Design and Evaluation

Taking Athlete Development to a New Level: Understanding the Value of a Trauma-Informed Approach
October 10, 2018
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Tanya Forneris, University of British Columbia Okanagan
Increasing attention in research and practice has focused on the physical and psychological impacts of trauma and violence, for example from living in conflict zones or experiencing family violence. In North America, such work has led to an increased understanding...
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Athlete Development
Children and Youth
Life Skills
Long-Term Development
Quality Sport
Sport Participation

The Development of Executive Functions and Social and Emotional Learning Skills Through Sport
October 10, 2018
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Vicki Harber
One of the biggest stories coming out of the 2018 Winter Olympics was the success of the Norwegian Team, who topped the overall medal count with 39 medals (7.33 medals/million population), compared to Canada’s third-place standing with 29 medals (0.81...
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Athlete Development
Children and Youth
Coaching
Data and Analytics
High Performance
Program Design and Evaluation
Talent Identification

Issues in Athlete Identification and Selection: Are We Compromising Talent?
October 10, 2018
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Joe Baker, Nick Wattie, and Jörg Schorer
Despite some important ethical and developmental concerns, early identification and selection is the modus operandi of high performance sport. Most sport systems internationally have limited resources for high performance athlete development and, as a result, have to make predictions about...
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Athlete Development
Children and Youth
Mental Health
Sport Participation
Talent Identification

Happy birthday? How your birthdate contributes to success or failure due to the “relative age effect”
September 19, 2018
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Laura Chittle, Jess Dixon, Sean Horton and Joe Baker
Have you ever stopped to wonder the difference a day can make? Say, being born December 31st or January 1st? This small 24-hour window could be the difference between competing in elite vs. recreational sport, or being identified as “gifted”,...
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Athlete Development
Life Skills
Professional Development

Lessons from the Start Line – Applying Sport Experiences to a Future Career as a First Responder
August 1, 2018
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Noah Marion, 2018 SIRC Intern
I was born in 1995 which means I fall under the very prestigious title of a millennial. Not only are we known for the extensive technological integration into our lives, but also for our high unemployment rates and decreased job...
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