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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The lasting social impact of mega sporting events: Creating accessible, inclusive legacies

Mega sporting events, such as the Olympic and Paralympic Games, and FIFA World Cup, have long been seen as catalysts for national pride, global recognition, and economic growth. While these events bring undeniable excitement and spectacle, their long-term impact on host communities is often a matter of ongoing debate. In particular, the question of how…

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Showing 201-210 of 276 Results

In with the new! Making Lifestyle Behaviour Changes

October 7, 2015
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According to Conference Board of Canada research, Canada gets a “B” grade on the health report card, ranking 8th among 16 peer countries compared in their study. While that doesn’t sound so bad in the grand scheme of things, we...

Coaching – Keeping Sport Fun for All

September 9, 2015
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We all know how much sport can offer kids; we’ve got numerous research studies along with our personal experiences to back it up. Research also shows us that most sport participation rates peak at 13 years old and then continuously...

Get the students moving! Physical activity and the classroom

September 2, 2015
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The link between physical activity and academic achievement has always been an area of research that science has been keen to explore. It’s great to know that there is a positive association in sport participation and grade point averages, but...

Breaking Habits – Creating an active family

August 26, 2015
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Chances are your family life mirrors most Canadians’ with a lot of your free time spent hanging out indoors in front of various screens. As a parent you’ve probably realized this needs to change and you’re looking to get your...

Promoting a diverse and inclusive environment for your sport club

July 22, 2015
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Diversity and inclusiveness are important subjects for sport clubs at the moment. Both words refer to the degree to which a sport club adapts itself to welcoming a broad range of backgrounds and interests; these can include cultural, gender-related, age,...

Cycling basics for rookies

June 30, 2015
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With the Tour de France starting up this weekend, many fans will be tuning in to watch these high performance athletes fight their way to the finish line in this notoriously grueling event. Over the coming month you will be...

Feeling the heat? Stay safe this summer with these cool tips!

June 24, 2015
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The hot summer weather is finally settling in and people are heading outdoors for their workouts and enjoying recreational activities with their families. Everyone loves this time of year; there are so many opportunities for physical activity whether it’s a...

Why do girls need athletic role models?

June 10, 2015
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When role models are mentioned in sport, the first thing that comes to mind are high profile celebrities. While positive role models can be found in amateur and professional sports, it’s the people they see every day that make the...

Running with the kids – a new trend for families

May 20, 2015
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Ottawa Race Weekend is now in sight and is the biggest multi-distance race event in Canada. Whether you walk, jog, or run, it’s becoming increasingly common to have kids, parents, and grandparents all signing up for different races and cheering...

Recruit a friend! The benefits of a workout buddy

May 6, 2015
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Sometimes motivating yourself to workout can be tough and even the most dedicated person has days where they would rather sit on the couch and watch a movie. That’s why recruiting a workout buddy to join you in your chosen...

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