Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Concussions and Confidence: Why Mental Readiness Matters in Recovery 

For most of her career, Jen Kish was known as one of the best and most fearless female players in rugby sevens. She captained Canada’s women’s team to an Olympic bronze medal at the 2016 Rio Olympics. And, she also endured more than 30 concussions with only five of them formally diagnosed.  “Your brain health…

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Special Olympics: Helping Build a Community

October 22, 2013
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by Trent Weir  Algonquin College Sport Business Management Intern The community that Special Olympics fosters is full of inspirational people. One such example is Susie Doyens, a woman with Down syndrome who was non-verbal for most of her life. She...

Can backing a losing team be hazardous for your health?

October 17, 2013
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Fall is the time to be cheering for your favorite football or soccer team, since the regular seasons in both sports are already underway. For die-hard fans whose self-identities are tied to affiliations with certain teams, fall can be synonymous...

International Walk to School Month

October 15, 2013
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by Trent Weir  Algonquin College Sport Business Management Intern   October is Some parents may be hesitant to send their children to school by active transportation because of safety concerns. However, an increase in the number of pedestrians has actually...

Workplace Health Promotion

October 8, 2013
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Workplaces everywhere are feeling the impact of current health levels of the Canadian workforce with: high stress, poor job satisfaction, growing absenteeism, high turnover, and mistakes caused by physical and mental fatigue.  A healthy workplace creates happier, productive employees, which...

Response and Adaptation To Training and Exercise

October 3, 2013
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When getting back to the grind after a good break from a long season, or when at the beginning of a new training or exercise routine, the body usually feels sore. For seasoned veterans, early season training feels very challenging;...

Celebrate Active Aging Week!

September 25, 2013
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It’s active aging week in Canada and this year’s theme is “Discover your Community.” Active aging events are planned locally which allows organizers in each community the ability to decide what they would like to do.  Events are free for...

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