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Brian Cuerrier of Belleville, ON uses the windlass to race at the Quebec Cup regatta in Pointe Claire Quebec with companion Emilie Léonard in 2015. Photo: Luka Bartulovic Innovations in sailing technology A slick white hull cuts through the salt waters just outside the Northwest Arm, a narrow inlet off Halifax, Nova Scotia. The 16-foot sailboat weaves nimbly through whitecapped crests and powers through relentless grey swells. Kevin Penny is used to the choppy sea state and blustery winds in […]
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
Showing 31-40 of 131 results
November 22, 2017
Perfecting a good workout routine that balances aerobic, anaerobic and strength training is a great goal for all around fitness. However, sometimes your body settles into a rhythm and fewer...
November 15, 2017
Foam rollers have become pretty mainstream over the last few years. Athletes swear by this piece of equipment to help keep muscles loose and limber, and to help in muscle...
October 18, 2017
Osteoarthritis is the leading cause of disability among older people. Previously thought to have been the result of joints wearing out, this chronic degenerative joint disease is the outcome of...
September 20, 2017
Between productivity losses and direct healthcare costs, the worldwide economic burden of physical inactivity was $67.5 billion in 2013. People aren’t moving enough and are sitting too much, contributing to...
August 30, 2017
In June, the Canadian Paediatric Society released new screen time guidelines for children under 5 years old. A child’s first experiences with screens can be habit-forming, with lasting implications. While...
August 23, 2017
Exercise doesn’t just improve physical health: it also benefits brain health through increased brain function and resistance to neurodegenerative diseases. One of the key players in this relationship is brain-derived...
August 9, 2017
Fitness trackers have become increasingly popular among both people who are new to exercise, and those who have been long-time athletes. Current wrist-worn trackers can function as watches, heart rate...
July 12, 2017
One of the top recommended strategies to increase physical activity is to increase public access to places where people can engage in physical activity. Installing free outdoor fitness equipment to...
March 8, 2017
With many school systems across the country going into Spring Break, families are looking for ways to keep their kids active and engaged. Whether they are at home for the...
February 8, 2017
With the cold weather and shorter daylight hours, many people struggle with their mood and behaviour. Less sunlight, reduced access to physical activity and a general feeling of lethargy seem...