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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

Mothers
Women and Girls
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Showing 31-40 of 131 Results
Community Sport
COVID-19
Leadership
Physical Health
Volunteer Management

Navigating COVID-19: A Community Sport Perspective
December 1, 2020
|
James Anderson, Rocky Point Sailing Association
In the winter of 2020, the Rocky Point Sailing Association (RPSA) in Port Moody, BC was preparing for the upcoming season. RPSA is primarily run by volunteers and employs ten seasonal full-time staff who deliver long-term athlete development (LTAD) programming...
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COVID-19
Mental Health
Mental Skills
Physical Health

Mind over COVID? Mental health tips for coaches, athletes, and sport administrators
November 10, 2020
|
Chantale Lussier, Mental Performance Consultant
During epidemics, the number of people whose mental health is affected tends to be greater than the number of people affected by the infection. Past tragedies have shown that the mental health implications can last longer and have greater prevalence...
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Communications
COVID-19
Diversity, Equity, and Inclusion
Leadership
Physical Health
Program Design and Evaluation
Quality Sport

Returning to Play…Better
September 16, 2020
|
Sydney Millar, SIRC
When the initial shock of the COVID-19 lockdown passed, the attention of our sector turned to contemplating what sport and physical activity would look like in an era of public health restrictions. The development and implementation of return to play...
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Children and Youth
Maltreatment
Mental Health
Physical Health
Sport Participation

Bringing a Trauma-Sensitive Focus into Children’s Active Play
September 3, 2020
|
Maji Shaikh, Corliss Bean, and Lou Bergholz
It’s September – a traditional time of transition. This year, because of the COVID-19 pandemic, children are confronting significant change and uncertainty. Children are at elevated risks of negative physical and mental health consequences for several reasons (Chanchlani et al.,...
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Athlete Development
Coaching
COVID-19
Mental Health
Physical Health
Sport Participation

The Psychological Implications of Returning to Sport Post-Isolation
July 8, 2020
|
Lori Dithurbide, CSC Atlantic and Amelie Soulard, INS Québec
As public health restrictions begin to lift across the country, the return to some form of sport participation will require adjustment and adaptation. As athletes return to sport, the virus is still present, and so is the uncertainty. The cancellation...
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Masters Sport
Older Adults
Physical Health
Sport Participation
Sport Participation Research Initiative

Aging expectations and physical activity behaviours
July 6, 2020
|
Joseph Baker
Project Summary A developing area of research focuses on ‘successful aging’, which has the central objective of discovering significant predictors of optimal health in later life so that risks of disease and disablement can be targeted and reduced. From this...
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Health and Wellbeing
Mental Health
Physical Health
Sport Participation Research Initiative

Predictors of excessive exercise in anorexia nervosa
June 22, 2020
|
Carmen Bewell-Weiss
Project Summary The present study was aimed at determining a model that would predict excessive exercise in individuals with anorexia nervosa. This is very important because exercising excessively while underweight, as can be the case in certain forms of sport...
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Leadership
Mental Health
Physical Health
Technology
Workplace Wellness

COVID Communication Fatigue: Before you add another online meeting, stop and reconsider
May 20, 2020
|
Claire Carver-Dias, PhD, MA, OLY, ACC
As the COVID-19 crisis continues, complaints of meeting fatigue are on the rise.  Have you found your day filled with back-to-back Zoom calls, where you stare blankly at the poorly lit face of a colleague on the computer screen, as...
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COVID-19
Mental Health
Physical Health
Sport Participation

Life in Lockdown: Researching the impact of COVID-19 on the physical activity and wellbeing of Canadians
May 6, 2020
|
Iris Lesser and Carl Nienhuis, University of the Fraser Valley
When the COVID-19 pandemic spread to Canada and protective public health restrictions were implemented across the country, the need to understand how these measures would impact Canadian wellbeing and physical activity behavior emerged. For instance, the closure of recreation facilities,...
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COVID-19
Leadership
Mental Health
Physical Health
Sport Participation
Workplace Wellness

What SIRC learned in our first month of working from home
April 15, 2020
|
Sydney Millar, SIRC
Across Canada, the spread of COVID-19 is forcing us to navigate new ways of working, relaxing, and spending time with family and friends. SIRC had been closely monitoring the COVID-19 situation. On March 13, 2020, CEO Debra Gassewitz implemented SIRC’s...
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