SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Concussions and Confidence: Why Mental Readiness Matters in RecoveryÂ
For most of her career, Jen Kish was known as one of the best and most fearless female players in rugby sevens. She captained Canada’s women’s team to an Olympic bronze medal at the 2016 Rio Olympics. And, she also endured more than 30 concussions with only five of them formally diagnosed. “Your brain health…
Relative age effects (RAEs) are developmental advantages experienced by those born in the early months of the year relative to an age-defined cut-off date (Barnsley et al., 1985). In sport and educational settings, RAEs tend to endure, resulting in an...
In June, the Canadian Paediatric Society released new screen time guidelines for children under 5 years old. A child’s first experiences with screens can be habit-forming, with lasting implications. While there are potential benefits associated with mindful screen use among...
Engaging in risky play is a natural part of a child’s development. In addition to increasing physical activity and developing social skills, risky play is a way by which children learn to adapt to their environments and fears, and may...
Holland Bloorview Kids Rehabilitation Hospital & the Greater Toronto Hockey League
The growth in knowledge of the potential impact of concussion in recent years has prompted a demand for sports organizations across Canada to work with experts in health and health care to enhance the safety of athletes. One example of...
How do experts differ from novices? In sport, success in both low-strategy sports and high-strategy sports relies on having a solid knowledge base: knowledge may be what determines who is a true expert when athletes have similar skills and experience....
Being part of a team can be one of the most supportive environments to learn and grow as an athlete and as an individual. Teammates aspire to work together in harmony to achieve success, sometimes reaching a higher level than...
In the arena of sport psychology, research around attention and its relationship to athletic performance has been around for a number of years. Much of this research has focused on athlete training, and deliberate practice in particular, when it comes...
With many school systems across the country going into Spring Break, families are looking for ways to keep their kids active and engaged. Whether they are at home for the week or you decide to go on the road, there...
According to Statistics Canada, children who live in unsafe neighborhoods, children of new immigrants and children coming from low-income families are less likely to participate in sports. For children, joining a sports team is an opportunity to learn, create new...
SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study examining the PROCESS...
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