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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

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Showing 91-100 of 152 Results
Children and Youth
Coaching
Life Skills
Sport Participation

Supporting the Transfer and Application of Life Skills Beyond Sport
July 24, 2019
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Sara Kramers & Corliss Bean
This is the third and final blog in a series on positive youth development in sport. If this is your first visit to this series, considering taking a few minutes to read the other two posts: Tips on How to...
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Athlete Development
Children and Youth
Life Skills
Sport Participation
Varsity Sport

Developing Executive Functions and Social Emotional Learning Through Sport
May 8, 2019
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Vicki Harber
This blog was adapted from a SIRCuit article written by Dr. Vicki Harber. For the full article, click here. Within Canada, there is some concern that an ethos of “winning at all costs” has infiltrated youth sport, degrading the quality...
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Athlete Development
Children and Youth
Coaching
Mental Health
Program Design and Evaluation
Training Factors
Varsity Sport

Managing the Risk of Athlete Burnout With or Without Early Specialization
April 25, 2019
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Dr. Heather Larson
Parents who dream of their children becoming professional athletes, and coaches who believe that single-minded dedication is the only way to reach the top of their sport, have contributed to an increase in early sport specialization. However, there are many...
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Children and Youth
Physical Health
Sport Participation
Technology

Using app-based technology to influence the physical activity of Canadians
April 24, 2019
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Despite the plethora of positive health outcomes associated with regular physical activity, only 18% of Canadian adults currently meet national physical activity guidelines (Statistics Canada, 2017). To help buck this concerning trend, ParticipACTION has developed an app to get Canadians...
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Children and Youth
Coaching
Professional Development

Warmth or Competence: Do parents value one more than the other in competitive youth sport coaches?
April 18, 2019
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Jordan Sutcliffe, Nipissing University
Competence and warmth are two of the fundamental dimensions which we often judge other people (Kervyn, Bergsieker, & Fiske, 2011). Traits such as friendliness, helpfulness, sincerity, trustworthiness, and morality, all contribute to someone’s perceived warmth (Fiske, Cuddy, & Glick, 2007)....
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Athlete Development
Children and Youth
Coaching
Masters Sport
Sport Participation

The Role of Motives in the Transition from Youth Swimming to Masters Swimming
March 27, 2019
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Heather Larson, University of Alberta
Masters sport is a great way for adults to have fun and stay active. Dionigi (2015) identified three categories of masters athletes, based on their pathway into masters sport. “Late bloomers” are those who don’t start participating in sport until...
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Children and Youth
Coaching
Life Skills
Quality Sport

Teaching Life Skills Through Sport
February 13, 2019
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Sara Kramers & Corliss Bean
This blog is the second in a series by the authors on positive youth development in sport. If this is your first visit to this series, considering taking a few minutes to read the other two posts: Tips on How...
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Children and Youth
Coaching
Physical Health
Program Design and Evaluation
Talent Identification

Coming of Age With Relative Age Research: Origins, Consequences, and Potential Solutions
January 22, 2019
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Laura Chittle, Jess C. Dixon, Sean Horton, and Joe Baker
On October 17, 2018, Relative Age Effects: An International Conference was hosted at York University where leading international scholars gathered to discuss the implications of athletes’ dates of birth on sport, health, and education. This article highlights the history of...
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Abuse-Free Sport
Children and Youth
Coaching
Mental Health
Program Design and Evaluation
Varsity Sport

Changing the Culture of Hazing in Canada
January 22, 2019
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Dr. Jay Johnson and Dr. Margery Holman
Allegations emerging in media reports from Toronto’s St. Michael’s College in the fall of 2018 have made hazing top of mind for athletic staff at Canada’s secondary and post-secondary education institutions. Unfortunately, it is not an isolated event. Reports of...
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Children and Youth
Community Sport
Leadership
Physical Health
Sport Participation

Putting Multi-sport into Practice
January 15, 2019
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Jim Grove, Active for Life
The Coaching Association of Canada’s 2018 Petro-Canada Sport Leadership Conference focused on fostering positive change in the sport system through influence. One panel discussion attracted attention with the simple question: Is there a future for multi-sport in Canada? Led by...
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