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Brian Cuerrier of Belleville, ON uses the windlass to race at the Quebec Cup regatta in Pointe Claire Quebec with companion Emilie Léonard in 2015. Photo: Luka Bartulovic Innovations in sailing technology A slick white hull cuts through the salt waters just outside the Northwest Arm, a narrow inlet off Halifax, Nova Scotia. The 16-foot sailboat weaves nimbly through whitecapped crests and powers through relentless grey swells. Kevin Penny is used to the choppy sea state and blustery winds in […]
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
Showing 1-10 of 11 results
May 17, 2017
A physically active lifestyle begins to develop early in childhood. Almost 31% of Canadian children and youth 5-19 years of age are overweight or obese and if the current trends...
January 15, 2015
For the majority of pregnant women (those without an underlying medical condition), regular physical activity is good for the both mother and baby, physically, mentally and socially. Women should aim...
October 7, 2014
Find it hard to get of your house and get exercise? Maybe you’re a new mother that finds it difficult to find time for physical activity, you think gym memberships...
September 19, 2014
Vitamins and supplements are big business, with billions of dollars spent each year. North Americans are firm in the belief that they need to boost their intake of multivitamins for...
December 15, 2021
“After each pregnancy, I wonder if I’m gonna be able to get back to where I was before. I want to be able to jump and hit the ball or...
December 22, 2021
After 2020 surprised us all with a global pandemic, many of us looked to 2021 with hope for a gradual return to our pre-pandemic “normal.” And with the widespread rollout...
March 2, 2022
Fourteen months ahead of the 2014 Olympic Winter Games, curler Jennifer Jones had a nasty accident, tearing a major ligament, the ACL in her knee. She was pregnant with her first...
April 13, 2022
The postpartum transition (from childbirth to one-year postpartum) is among the most challenging identity shifts a woman faces. She’s navigating mental and physical health changes, while caring for an infant...
May 4, 2022
Becoming a mother is an exciting milestone in a woman’s life. Once you welcome home a baby, nothing is ever the same again. While the transition to motherhood comes with...
This article was originally published by The Conversation on March 20, 2022 The birth of a child is a momentous occasion in a woman’s life. It may also be one...