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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Breaking Ice: Connecting Indigenous Culture and Sport Through Blind Hockey 

In partnership with Canadian Blind Hockey  June is National Indigenous History Month, a time to reflect on the strength, resilience, and contributions of First Nations, Inuit, and Métis peoples. It’s also a time to acknowledge the gaps that still exist, particularly in areas like sport, where Indigenous youth, especially those with disabilities, continue to face…

Diversity, Equity, and Inclusion
Indigenous
Para Sport
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Showing 81-90 of 111 Results
Athlete Development
Data and Analytics
High Performance
Leadership
Mental Health
Program Design and Evaluation

Marginal Gains Reconsidered: How Sport Organizations Hold the Key to Boosting Sport Performance
July 11, 2018
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Andrea Wooles, Cycling Canada
The “aggregation of marginal gains” has become such a catchphrase that people have stopped questioning what it means. Science is meant to question, not to follow, and to look for the truth where it otherwise might be missed. What are...
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High Performance
Olympic & Paralympic Games
Physical Health
Talent Identification

There is no “I” in IST – An insider look at providing health and performance support to the 2018 Men’s Olympic Hockey Team
July 11, 2018
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Jeff Thorburn, UBC-Okanagan
To the average fan watching international competitions, the finished product delivered to your television or computer screen does not always reveal the enormity of action that happens behind the scenes. Stepping off the ice at the Gangneung Hockey Centre, the...
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High Performance
Mental Skills

Regulating Pre-performance Psychobiosocial States with Music
December 6, 2017
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SIRC Highlights from the Study Study background: For athletes at high levels, the ability to control one’s mind in the moments leading up to performance is a key element of pre-performance preparation. Music has been used by many athletes as...
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Data and Analytics
High Performance
Knowledge Mobilization
Leadership
Para Sport
Program Design and Evaluation
Sport Participation

Canadian Paralympic Committee Pathway Research Strategy
October 3, 2017
|
Jenny Davey and Jenn Bruce
In today’s rapidly changing sport landscape, it’s critical to make every decision count – and make sure every dollar has impact. Many organizations are seeking ways to use data to inform decisions and assess outcomes. But how exactly do you...
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Accessibility
High Performance
Knowledge Mobilization
Long-Term Development
Para Sport
Paralympic Games

THE DEVELOPMENT OF PARALYMPIC ATHLETES IN CANADA
April 12, 2017
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article examining THE DEVELOPMENT OF PARALYMPIC ATHLETES IN...
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High Performance
Knowledge Mobilization
Leadership

THE ORGANIZATIONAL CAPACITY OF FIVE SPORT SYSTEMS IN ATHLETICS
February 1, 2017
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study evaluating THE ORGANIZATIONAL...
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High Performance
Nutrition and Hydration
Physical Health
Sleep and Recovery
Training Factors

Preventing infection and maintaining immune function using nutritional strategies
December 13, 2016
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Catherine Naulleau, VIVAÏ Experts en nutrition
It is well documented that moderate exercise prevents many infections and greatly improves immune system function. In contrast, among elite athletes who train at a faster pace and at a higher intensity, the risk of illness increases significantly and the...
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Athlete Development
Coaching
High Performance
Training Factors

Polarized Training: How do elite endurance athletes actually train?
December 13, 2016
|
Josh Karanja
Training intensity and how to distribute it within the training plan is a highly debated topic in the endurance community. The success of the Dutch Olympic speed skating team at the Sochi Winter Games and a study on how they...
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Athlete Development
Coaching
High Performance
Physical Health
Sleep and Recovery
Training Factors

Agility Training: Insights from the Research
December 12, 2016
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Nancy Rebel
High performance athletes depend on coordination and agility to fine tune their skills and abilities on the field of play. Outside of the skills needed specifically for sport, agility is often looked at as a leading factor in determining success...
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Athlete Development
Coaching
High Performance
Mental Skills
Nutrition and Hydration
Para Sport
Sleep and Recovery
Training Factors

What I Wish I Knew Then – 5 Lessons Learned from a High Performance Athlete
April 24, 2016
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Jason Dunkerley, 5-time Paralympian, Paralympic and World medalist
Sport teaches us innumerable lessons. When I reflect on my own sporting journey, I cringe at some of the mis-steps I took as a younger athlete. This is not to say that today I’m past the point of making mistakes....
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