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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Cirque du Soleil: Bridging the gap between athletes and artists

Cirque du Soleil is renowned for its breathtaking performances, combining artistry, athleticism, and storytelling to create unparalleled spectacles. But how does this world-class organization find and transform its talent? André Lachance, Senior Director Casting and Artist Contract Management at Cirque du Soleil, shared insights into the fascinating process of talent acquisition and development, where elite…

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The Athlete Biological Passport: Enhancing clean sport

March 4, 2015
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Promoting fair play and implementing ethical sport policies are among the options for promoting clean sport. Rules and regulations are created in order to protect the health and safety of participants – as well as the integrity of sport. However,...

Mindset: Mental Strategies to perform at your best

August 21, 2014
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Elite athletes have an exceptional ability to rise to the occasion when called upon to perform. Whether it is making that big shot to win the game or making a dazzling pass that scores the winning goal, most coaches want...

2014 Commonwealth Games

July 22, 2014
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July 23, 2014 marks the official opening of the Commonwealth Games in Glasgow, Scotland. The Commonwealth Games are a tradition that started in in Hamilton, Ontario in 1930 where 11 countries had 400 athletes take part in 6 sports and...

What do the different jerseys at the Tour de France mean?

July 21, 2014
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The Tour de France is the most prestigious event in all of cycling. The 2014 edition will lead riders through 21 stages, covering 3,664 kilometers. For each competitor, the goal is to be the rider wearing the yellow jersey, le...

The cheater’s high: why do athletes cheat?

July 21, 2014
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Athletes train to be able to compete at their best with integrity, honesty and the hope their opponents have done the same, although sometimes this is not the case. Cheating is nothing new; resorting to anything to get an edge...

Women’s World Wheelchair Basketball Championships

July 21, 2014
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The Women’s World Wheelchair Basketball Championships which runs from June 20-28, are underway at the Mattamy Center in Toronto. This tournament will host 12 of the best women’s wheelchair basketball teams on the planet, all of whom hope to lay...

Jump To It!

July 21, 2014
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If someone were to bring up the topic of jump rope or skipping, odds are you would remember time spent on the playground shouting rhymes and mastering the art of Double Dutch. The childhood game of jump rope as we...

Brazuca: The World Cup Ball

June 16, 2014
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The soccer world is excited for the 2014 FIFA World Cup hosted by arguably the greatest soccer nation in the world, Brazil. The tournament will take place from June 12 to July 13 with 32 nations vying to hoist the...

The effectiveness of a pre-competition routine

June 13, 2014
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Athletes train to be able to perform with confidence during competition. They prepare both physically and mentally for all sceneries but there are situations that athletes cannot control on competition day such as weather, the venue or their opponents. Sometimes...

Polarized training approach

June 13, 2014
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During the Sochi Olympic Winter games in the Adler speed skating arena, the Dutch speed skating team showed total dominance as they hauled in 24 medals out of a possible 36. In fact, the Netherlands’ total medals came from speed...
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