SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Introduction Adolescence is a pivotal stage marked by increased vulnerability to the development of body image concerns, disordered eating, and eating disorders. For adolescents involved in sport, where they may face pressure to conform to a certain body type to progress and achieve success, the risk may be even more pronounced. Consider some of the…
“First, know thyself.” -Socrates Self-awareness is the ability to recognize, understand and manage one’s feelings, thoughts and behaviours. To better manage the complexities of the current sport and social landscape, self-awareness is a foundational skill that is being increasingly recognized...
This is the final blog of a 3-part series providing tools and resources to strengthen safety and ethical values in sport by introducing the Responsible Coaching Movement. If this is your first visit to this blog series, considering taking a...
I was born in 1995 which means I fall under the very prestigious title of a millennial. Not only are we known for the extensive technological integration into our lives, but also for our high unemployment rates and decreased job...
2018 has already been an exciting year, with four major international games – the Arctic Winter Games hosted in the South Slave region of the Northwest Territories, Canada (March 18-24, 2018); the Olympic and Paralympic Winter Games hosted in PyeongChang,...
Having and keeping enough qualified officials is a challenge for many sport organizations. Could we retain them by asking them to do more? It may seem counter-intuitive, but research into the challenges faced by sport officials and what motivates them...
Gretchen Kerr (PhD), Jenessa Banwell (PhD Candidate), and Ashley Stirling (PhD), University of Toronto
The rise of girls’ and women’s participation in physical activity and sport, including at the high performance sport level in Canada, has been encouraging. Unfortunately, this increase in participation rates of females has not been matched by an increase in...
Becoming a leader that others look up to is a goal worth pursuing. Authentic leadership is a form of leadership that transforms people, organizations, communities, and the world. Think about the great leaders you admire most. Chances are, these leaders maintain...
Workplaces have changed and provided more employee options over the last few year both in physical space design, the flexibility in hours employers provide, and the options to work from offsite or on. These changes are in response to employers...
Coaches, in a nutshell, are educated leaders who influence people to work towards a specific goal. Effective leadership in sport requires knowing the best approach for assisting players based upon their level of skills and motivation, and transforming that knowledge...
Concussion continues to be a very hot topic in sport these days. In fact, the Governor General spent a full day in December 2016 hosting a conference with former professional athletes, Olympic and Paralympic athletes, the medical community, and the...
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