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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Concussions and Confidence: Why Mental Readiness Matters in Recovery 

For most of her career, Jen Kish was known as one of the best and most fearless female players in rugby sevens. She captained Canada’s women’s team to an Olympic bronze medal at the 2016 Rio Olympics. And, she also endured more than 30 concussions with only five of them formally diagnosed.  “Your brain health…

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Showing 21-30 of 112 Results

Taking a person-first approach to high performance sport in Canada

March 13, 2023
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Teddy Katz
Highlights Over the course of 2022, athletes and supporters have consistently raised concerns about maltreatment and lack of transparency in the Canadian sport sector In this SIRCuit article, Teddy Katz explores athlete concerns, as well as changes being made within...

Move over menstrual cycle: Ovulation monitoring is the new gold standard to monitor REDs in female athletes

January 23, 2023
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Jessalyn O’Donnell
Highlights Low energy availability (LEA) arises when there is not enough energy (calories) consumed to support critical body functions as well as extra physical activity, such as training Relative Energy Deficiency in Sport (REDs) is a result of longstanding LEA...

Exercising outdoors in Canada: What the research tells us about exercising safely and effectively in extreme cold

January 23, 2023
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Michael D. Kennedy
Highlights Our bodies experience cold as a physiological stressor, meaning that one’s body must work hard to keep itself in thermal balance It is important for athletes and coaches to be aware of ways to mitigate the risks of cold...

Exercising outdoors in Canada: What the research tells us about exercising safely and effectively in extreme heat

January 23, 2023
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Joao Falk Neto and Michael D. Kennedy
Highlights While Canadians are used to severe winter weather, 9 of the 10 warmest years on record in Canada have occurred in the last 25 years. This has real world implications for outdoor sport events. For example, even the best...

Managing the competing tensions of social media as a high performance athlete

January 23, 2023
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Caela Fenton
Highlights When it comes to the relationship between sports and social media, it’s hard to know where to start. Athletes have never been more visible and accessible than they are now. As a result, social media has become an increasingly...

Sport after Moneyball: Exploring sports analytics and the digital economy

January 23, 2023
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Brad Millington, Michael Naraine, Parissa Safai, Andrew Manley and Liz Wanless
Highlights The 2011 film Moneyball was a critically acclaimed, Academy Award-nominated, box office success. This is quite something, given that the movie centres on debates over baseball strategy and statistics. Moneyball dramatizes the story of the Oakland Athletics Major League...

How personality relates to athlete development

January 11, 2023
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Rafael Tedesqui
The development of expertise, defined as the ability to show high level performance with relative consistency, is a complex multi-determined process. In 1993, Ericsson and colleagues proposed that practice is a key piece of this puzzle, based on their seminal...

How “athlete transfer” is opening new avenues for development in Para sport

October 12, 2022
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Veronica Allan, SIRC
This blog is a part of a series created in collaboration with the Canadian Paralympic Committee and the Paralympic Athlete Transfer Task Force, spotlighting the opportunities and challenges of Para athlete transfer and multi-sport participation. When Richard Peter retired from wheelchair basketball following a...

“I feel (un)safe when…”: What athletes have to say about high performance culture

July 25, 2022
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Eric MacIntosh, Shannon Kerwin and Alison Doherty
Highlights In this article, researchers present their findings about Canadian high performance athletes’ perspectives on safe and unsafe sport environments, as well as recommendations for changes Athletes identified coach behaviour, teammate or fellow athlete behaviour, lack of resources and an...

Mom’s Got Game! Stories of world-class athletes and gold-medal moms

March 2, 2022
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SIRC with Derek Johnston
Fourteen months ahead of the 2014 Olympic Winter Games, curler Jennifer Jones had a nasty accident, tearing a major ligament, the ACL in her knee. She was pregnant with her first child and hoping to represent Canada at the Olympics. “Because...

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