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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

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Showing 21-30 of 47 Results
Athlete Development
Coaching
Concussion

Team Norms and Playing Through Injury in Sport
June 17, 2020
|
Halle Bailey, Student, Queen's University
This blog is the first in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year...
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Athlete Development
Children and Youth
Coaching
Concussion
Leadership
Program Design and Evaluation

Football Makes Bold Pivot
May 27, 2020
|
SIRC with Derek Johnston
Football in Canada is enjoying a resurgence at a time when public angst over concussions in sport has never been greater. While most sports grapple with ever-more-worrisome trends – declining participation and increasing concerns over athlete safety – football is...
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Athlete Development
Concussion
High Performance
Nutrition and Hydration
Physical Health

The Role of Nutrition in Sub-Concussion Injury Protection
April 2, 2020
|
Ashley Armstrong, MExSpSc., RD, CSSD
This is the second article in a two-part series about the links between nutrition and sport-related concussion. The first article focused on the role of nutrition in concussion recovery. This article focuses on the potential for nutrition to contribute to...
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Athlete Development
Concussion
Leadership
Program Design and Evaluation

Innovative Strategies Making Concussion Safety the New Normal
March 25, 2020
|
Peter Morrow, SIRC
When Canada works in harmony towards the same goal, much can happen in a short time. In March 2018, SIRC launched the “We Are Headstrong” campaign. Since that time we’ve seen signs of progress in the attitudes of Canadians toward...
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Community Sport
Concussion
Leadership

Concussion Education Reaches the Community Sport Level
January 15, 2020
|
Peter Morrow, SIRC
As awareness of the management and prevention of concussions in sport increases, Canadians have more resources at their fingertips: tools to recognize signs and symptoms, medical assessment letters, sport-specific concussion protocols, and more. Yet even with the proper tools in...
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Abuse-Free Sport
Athlete Development
Canadian Sport Policies
Coaching
Concussion
Gender Equity
Leadership

2019 Year in Review
December 18, 2019
|
SIRC
As we ease ourselves into the year ahead, here is a round-up of the most popular SIRCuit articles and SIRC blogs from 2019! Top 5 SIRCuit Articles Gender Equity is Good Governance – Lessons from the Sport Sector Cannabis and...
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Coaching
Concussion
Data and Analytics
Equipment
Program Design and Evaluation
Training Factors

How data informs Volleyball Canada’s concussion strategy
December 11, 2019
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Peter Morrow, SIRC
It might be surprising to hear concussions are a serious risk in the sport of volleyball. But data collection from Volleyball Canada—dating back to 2016—has revealed exactly that. “Our research has shown that about 1 in 10 youth athletes in...
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Athlete Development
Concussion
Equipment
Knowledge Mobilization
Program Design and Evaluation

Concussion Prevention Through Innovation
November 14, 2019
|
SIRC with Derek Johnston
It’s a potent mix: dangerous flips and twists performed by young, boundary-pushing athletes who revel in the sport’s free-spirited culture. More than most sports, concussions are a day-to-day, moment-to-moment risk for the freestyle skiing community. The five demanding disciplines –...
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Athlete Development
Coaching
Concussion
High Performance
Nutrition and Hydration
Sleep and Recovery

The Role of Nutrition in Sport Concussion Recovery
November 6, 2019
|
Ashley Armstrong
Sport concussions have been a hot topic over the past few years, with the launch of the Canadian Guideline on Concussion in Sport in 2017 and SIRC’s associated We are Headstrong campaign, and the passing of Rowan’s Law (Concussion Safety) on March...
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Athlete Development
Concussion
High Performance
Program Design and Evaluation

Changing the Sport Culture by Changing the Rules
October 15, 2019
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SIRC with Derek Johnston
High-level athletes compete to win. Sometimes, however, they make rash decisions in the heat of the moment that can have serious, long-term consequences. Take figure skating, for example. There have been instances in the past where athletes and coaches were...
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