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Being a parent-coach presents a unique set of challenges. Coaching is all about relationships, but sometimes the relationship between a parent and child poses different demands to that of an athlete and their coach. Balancing both can be difficult; particularly in team environments, where we must strive to be fair not only to ourselves and our child, but to their teammates. But there are ways to navigate this pathway and be an effective and impartial parent-coach. Below, we present 5 tips […]
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
Showing 111-120 of 234 results
October 7, 2014
Find it hard to get of your house and get exercise? Maybe you’re a new mother that finds it difficult to find time for physical activity, you think gym memberships...
September 30, 2014
Everyone knows that physical activity is essential for your health and well-being – most of us have the desire to be more active but tend to get bogged down in...
September 25, 2014
In 2005, as part of the Sport Canada Research Initiative (SCRI), Sport Canada launched a joint initiative with the Social Sciences and Humanities Research Council of Canada (SSHRC) called the...
September 23, 2014
The health benefits of physical activity and exercise keeps our bodies at a healthy weight and minimizes the risk of developing chronic diseases. Any amount of exercise is better than...
September 19, 2014
Vitamins and supplements are big business, with billions of dollars spent each year. North Americans are firm in the belief that they need to boost their intake of multivitamins for...
September 9, 2014
The primary purpose of a foam roller is to force a tight muscle to relax thus reducing pain and allow the opposing muscle to contract and stabilize the joint. When...
September 4, 2014
Student-athletes have the demanding role of balancing academic and athletic pursuits while doing well in both the classroom and on the field of play. Unlike the average student, student-athletes have...
August 26, 2014
Take a little bit of field hockey fundamentals, the ball carrying and throws of lacrosse, the physicality of rugby, with a sprinkle of hockey and soccer for good measure and...
August 19, 2014
By Jessica Price Algonquin Sport Business Management student Yoga is an ancient tradition that focuses on breathing, simple mediation, and body posture. Today, yoga has become increasing popular because people...
July 29, 2014
Heat illness is a broad term that encompasses several conditions, ranging from mild heat cramps to heat stroke. Heat illness is typically caused by a combination of hot environment, strenuous...