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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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FUN MAPS: Rethinking the joy of sport

For many, sport is synonymous with fun. Its why children sign up for soccer leagues, join hockey teams, and try out for rowing clubs. But what exactly makes sport fun? And how can coaches and program leaders ensure that fun isn’t just an afterthought, but a core component of the sport experience?  Dr. Erin Sharpe,…

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Next Level Coaching – Building an Effective Leadership Style

November 1, 2017
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Michelle Caron
Coaches, in a nutshell, are educated leaders who influence people to work towards a specific goal. Effective leadership in sport requires knowing the best approach for assisting players based upon their level of skills and motivation, and transforming that knowledge...

Lift like a Girl – Weightlifting for Women

October 25, 2017
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Michelle Caron
With the ever increasing popularity of Crossfit, obstacle course racing (Spartan, Warrior Dash and mud runs) and a few great marketing campaigns – check out #liftlikeagirl and This Girl Can – women are heading to their local gym and hitting...

Exercise Offers Protection against Osteoarthritis

October 18, 2017
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Lily Dong, SIRC
Osteoarthritis is the leading cause of disability among older people. Previously thought to have been the result of joints wearing out, this chronic degenerative joint disease is the outcome of a combination of different factors. Pain, inflammation, stiffness, muscle weakness,...

Minimizing Jet Lag, Maximizing Performance

October 11, 2017
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Lily Dong, SIRC
Athletes are travelling more than ever, flying across the world for competition and training. Even competing in the same country can require travelling through multiple time zones. At a time when athletes want to be in peak form, jet lag...

The Greater Incidence of ACL Injuries in Females: Risk Factors and Prevention

October 4, 2017
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Lily Dong, SIRC
The anterior cruciate ligament (ACL) is one of the ligaments inside the knee joint. Connecting the femur (thigh bone) to the tibia (shinbone), it limits the forward translation of the tibia to prevent it from sliding too far forward, and...

Sport Participation Research Initiative: 10 years in review

October 3, 2017
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Katherine Tinkler, Senior Advisor, Policy and Planning – Insight, Sport Canada
The purpose of this presentation by Sport Canada was to provide an overview of the retrospective analysis of the first 10 years of the program encouraging sport participation research in Canada. The review was intended to understand: Amount of research...

Canadian Paralympic Committee Pathway Research Strategy

October 3, 2017
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Jenny Davey and Jenn Bruce
In today’s rapidly changing sport landscape, it’s critical to make every decision count – and make sure every dollar has impact. Many organizations are seeking ways to use data to inform decisions and assess outcomes. But how exactly do you...

Concussions … Together We Can Make a Difference

October 3, 2017
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Debra Gassewitz, CEO, SIRC and Dr. Ann Pegararo, Laurentian University
This article presents a case study of how stakeholder collaborations can maximize engagement. The case is based off of a collaboration between the Sport Information Resource Centre and Dr. Ann Pegararo from Laurentian University exploring an analysis of social media...

Two Steps Forward, One Step Back: Changing? The Culture of Sport Hazing in the 21st Century-January 2018

October 3, 2017
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Hazing is a complex issue that is entangled in the culture and tradition of Canadian University sport.  Hazing is defined as an event created to establish a team’s social hierarchy by humiliating, degrading, abusing and/or endangering newcomers regardless of a...

Sports Experiences of Lesbian, Gay, Bisexual and Transgender Athletes

October 3, 2017
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This study aims to gain a better understanding of the sports experience of lesbian, gay, bisexual and transgender (LGBT) athletes. There is very little Canadian data so far on the reality of LGBT athletes. However, all existing studies on the...

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