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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Move Her Mind: Creating Inclusive Spaces for Women and Girls

The more we move, the better we feel. In 2022 a global study commissioned by sportswear company ASICS, The State of Mind Index, studied people’s physical activity levels and mental wellbeing across the globe. In their first Move Every Mind Report, not only did ASICS learn that physical activity has a powerful impact on our…

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Team Canada athletes share the best advice they’ve received

May 13, 2024
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Caela Fenton
All athletes know that participating in sport is a learning process, no matter what level you play at. We asked some of Team Canada’s top athletes across a variety of sports for the best advice they’d ever been given–and almost...

Power Balance: The black box of the Canadian sport system

April 24, 2024
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Jennifer Walinga
Within the Canadian sport system lies a black box of power imbalance, a black box the Future of Sport in Canada Commission will need the key to address. Our research offers insights into:   cost benefits and savings to a power...

Suffering in silence: Men’s and boys’ mental health are still overlooked in sport

April 17, 2024
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Michael Kehler and Gabriel Knott-Fayle
For men and boys, caring about sport typically conjures images of passionate competition and fighting for the win. This understanding of care leaves little room for self-care, health and safety, and emotional vulnerability â€” topics that are fraught with risks for boys...

Exercise is medicine: Sport contributes to Canadian student well-being and chances of academic success 

April 10, 2024
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Linda Pagani
Only 8% of school age Canadian students meet the recommended daily goal of more than 60 minutes of moderate-to-vigorous physical activity. Youth mental health problems have doubled over the past 2 decades. As family life represents a primary vehicle for child...

Balancing Act: Navigating weight cutting in sports for athlete well-being  

March 27, 2024
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Kai Harada
Weight cutting in sport sounds harsh because it is. As a U19 national champion wrestler with international experience and a mixed martial artist, I have first-hand experience losing weight in a short amount of time to compete in my desired...

Nature games: Traditional Indigenous games and environmental stewardship in Oceania 

March 25, 2024
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Tom Fabian, Gary Osmond and Murray G. Phillips
This project aimed to understand the development of environmental stewardship through gameplay in Indigenous societies. The South Pacific has many similarities to Canada in terms of Indigenous-settler relations, colonial histories and a resurgence in reconciliation efforts, and climate action. Indigenous...

Mentorship in Para sport: The value of experiential coach learning

March 18, 2024
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Danielle Alexander-Urquhart & Gordon A. Bloom
Coach mentoring in Para sport  In many ways, coaching athletes with and without disabilities is comparable as their training, dedication, and motivation to succeed are the same. However, there are contextual differences that make coaching in the Para sport setting...

Understanding the capacity of national sport organizations (NSOs) for gender equity: Recommendations for NSO Leaders and Policy Directors

March 18, 2024
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Swarali Patil and Alison Doherty
As leaders of amateur sport in Canada, national sport organizations (NSOs) are tasked with addressing gender equity and increased engagement of women and girls. NSO leaders may focus their efforts through new policies, initiatives or programs, but their ability to...

Shifting the narrative: Empowering parents and fostering understanding of their roles in the youth sport system

March 18, 2024
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By Jean Côté, Mia KurtzFavero, Haley Hunter Smith, Stuart Wilson, and Alex Murata
Parents as promoters of positive youth sport experiences  One of the key social agents within the youth sport environment is the parent. They are commonly called upon to facilitate critical components of youth sport participation, such as providing material (registration...

Ski like a girl: Researchers reveal hidden histories of women in Nordic sport

March 18, 2024
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Oumar Salifou
From a U of A varsity ski club to the Canadian Birkebeiner and the Olympics, women have always been part of the landscape of winter sport. When Lyndsay Conrad dove into her archival research on early 20th-century ski history in...

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