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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Beyond the game: The power of positive psychology in sport

In the world of elite sports, the focus has traditionally been on performance metrics, rigorous training regimens, and strategies for winning. But what if the secret to sustained success lies not just in physical prowess, but in the mind? Enter positive psychology, a field that seeks to unlock human potential by fostering mental resilience, well-being,…

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What we can all learn from Canadian Girls Baseball: A leader in girls-only sport

July 17, 2024
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Corliss Bean, Dana Bookman, and Shannon Kerwin
In the realm of youth sports, Canadian Girls Baseball (CGB) stands out as a game-changer. This organization is breaking new ground by creating a welcoming space where girls can thrive in a sport traditionally dominated by boys. Through their innovative...

Attention on the body impacts athletes’ minds and movements: Implications for sport performance and participation

July 15, 2024
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Catherine Sabiston
Introduction and Context More than 600,000 Canadian adolescents drop out of sport each year – and miss out on the many benefits that sport offers. Compared to boys, girls are up to six times more likely to drop out of...

Leveling the playing field: Accessibility in youth basketball

July 15, 2024
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Chris Penrose
This article is part of a series in collaboration with the Centre for Healthy Youth Development through Sport (CHYDS) at Brock University and was presented at the CHYDS’ hosted Youth Sport Summit in April 2024. Most kids who have played basketball...

The state of coaching sport: Landmark report reveals new insights and data

July 15, 2024
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Eric McLoughlin
This article is part of a series in collaboration with the Centre for Healthy Youth Development through Sport (CHYDS) at Brock University and was presented at the CHYDS’ hosted Youth Sport Summit in April 2024. Coaching is the backbone of sport,...

ReThink Sport: Building an inclusive and equitable future for youth sports in Canada

July 15, 2024
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Catherine Sabiston, Sasha Gollish & Vanessa Coulbeck
From coast to coast to coast, what could a reimagined equitable, diverse, and inclusive youth sport system look like, especially for girls? This is the question driving the mission of the ReThink Sport Project. Given what we know; that youth...

Inside the game: 3×3 basketball

July 10, 2024
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Paula Baker, SIRC
In the dynamic realm of Canadian sports, where hockey and traditional 5-on-5 basketball have long dominated, a new player has emerged on the scene. 3×3 basketball. The fast-paced variation of the game has rapidly gained popularity, especially after its inclusion...

Let’s talk inclusion: Key considerations for the inclusion of 2SLGBTQI+ athletes

June 26, 2024
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June is Pride Month, a time to celebrate the 2SLGBTQI+ communities as well as reflect on how to enhance and ensure inclusion in sport. This year, SIRC has partnered with Canadian Women & Sport to build a new resource for...

Beyond sports: USask Athletics fostering Indigenous inclusion and empowerment

June 19, 2024
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Paula Baker
In 2018, the Saskatoon Residential School Survivor Circle supported the request of the Huskie Cross Country team’s desire to race in orange singlets in honour of Residential School Survivors and the thousands of children who never made it home. This...

Coaching your own child – 5 tips for the parent-coach

June 12, 2024
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Sport New Zealand
Being a parent-coach presents a unique set of challenges. Coaching is all about relationships, but sometimes the relationship between a parent and child poses different demands to that of an athlete and their coach. Balancing both can be difficult; particularly...

Participating in leisure-time physical activities (LTPA) contributes to the well-being of people with disabilities

June 5, 2024
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Delphine Labbé
Participating in leisure-time physical activities (LTPA) can boost the well-being of people with disabilities. Unfortunately, they often participate in these activities less than others, especially during winter due to environmental barriers and limited programs. Taking part in adaptive snowsports like...

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