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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

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Ted Lasso: Coaching with Heart

October 2, 2024
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Rhys Thomas and Luc Martin
When thinking about exemplary coaches, names like Coach K, John Wooden, or Pat Summitt often come to mind. Of course, Coach K lead Duke University to 5 national championships, John Wooden led UCLA on a 7-year championship streak, and Pat...

Physical activity and recovery from sport-related concussion

September 25, 2024
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Kim Foster Yardley & Noa Marley
Imagine you’re on the field, adrenaline pumping, and ready to give your all. Suddenly, a collision occurs, and everything changes in an instant. This is the reality of a sport-related concussion, which many athletes know all too well. A sport-related...

Climate change is a new hurdle for children’s physical activity levels in Canada

September 11, 2024
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Nicholas Kuzik, Brianne Bruijns & Mark S Tremblay
The ParticipACTION Report Card on Physical Activity for Children and Youth, the most comprehensive assessment of children’s physical activity in Canada, recently gave the country a D+ in overall physical activity. While this grade is better than the D grade...

A picture of the prevalence and management of the mental health of developing athletes in Quebec

August 12, 2024
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Lara Pomerleau-Fontaine
Introduction and background The mental health of athletes has become a priority issue, both on the field and in the scientific literature. However, most studies have focused primarily on the mental health of Olympic and student athletes. This means that...

Why is it difficult for high performance athletes to ask for help?

July 31, 2024
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Gabrielle Cadotte, Sophie Brassard, and Veronica Allan
In the competitive world of sports, athletes continually push their limits in pursuit of excellence. High performance athletes who are training for events like the Olympic and Paralympic Games face unique stressors throughout the 4-year cycle, from the pressures of...

Team Unbreakable: The transformative power of running for youth mental health

July 18, 2024
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Tim McFadden
Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the...

What we can all learn from Canadian Girls Baseball: A leader in girls-only sport

July 17, 2024
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Corliss Bean, Dana Bookman, and Shannon Kerwin
In the realm of youth sports, Canadian Girls Baseball (CGB) stands out as a game-changer. This organization is breaking new ground by creating a welcoming space where girls can thrive in a sport traditionally dominated by boys. Through their innovative...

Attention on the body impacts athletes’ minds and movements: Implications for sport performance and participation

July 15, 2024
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Catherine Sabiston
Introduction and Context More than 600,000 Canadian adolescents drop out of sport each year – and miss out on the many benefits that sport offers. Compared to boys, girls are up to six times more likely to drop out of...

Leveling the playing field: Accessibility in youth basketball

July 15, 2024
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Chris Penrose
This article is part of a series in collaboration with the Centre for Healthy Youth Development through Sport (CHYDS) at Brock University and was presented at the CHYDS’ hosted Youth Sport Summit in April 2024. Most kids who have played basketball...

The state of coaching sport: Landmark report reveals new insights and data

July 15, 2024
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Eric McLoughlin
This article is part of a series in collaboration with the Centre for Healthy Youth Development through Sport (CHYDS) at Brock University and was presented at the CHYDS’ hosted Youth Sport Summit in April 2024. Coaching is the backbone of sport,...

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