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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

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Women and Girls
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Showing 151-160 of 276 Results
Physical Health
Sport Participation

Exercise and Fitness Trends – Adding Something a Little Different to your Workouts
January 10, 2018
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Sometimes a new year inspires us to shake things up a bit and try new things. And often, changing things up on the workout scene brings changes to your body and your fitness by forcing you to adapt to new...
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Children and Youth
Leadership
Sport Participation
Volunteer Management

Engaging Youth Volunteers
January 8, 2018
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Nancy Rebel, SIRC
Volunteering is the backbone of sport in Canada. Without the generous contributions of volunteers at all levels many sport opportunities would not be available to our communities. In the past our older generation has been the stalwart contributors of their...
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Mental Health
Physical Health
Sport Participation

Sport and Physical Activity to De-Stress the Holidays
December 20, 2017
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From our team to yours, wishing you all the best of the holidays and a Happy New Year! We look forward to empowering sport through knowledge in 2018. The holiday season is a wonderful time of year when family and...
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Physical Health
Sport Participation

Exercise Offers Protection against Osteoarthritis
October 18, 2017
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Lily Dong, SIRC
Osteoarthritis is the leading cause of disability among older people. Previously thought to have been the result of joints wearing out, this chronic degenerative joint disease is the outcome of a combination of different factors. Pain, inflammation, stiffness, muscle weakness,...
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Data and Analytics
Knowledge Mobilization
Program Design and Evaluation
Sport Participation
Sport Participation Research Initiative

Sport Participation Research Initiative: 10 years in review
October 3, 2017
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Katherine Tinkler, Senior Advisor, Policy and Planning – Insight, Sport Canada
The purpose of this presentation by Sport Canada was to provide an overview of the retrospective analysis of the first 10 years of the program encouraging sport participation research in Canada. The review was intended to understand: Amount of research...
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Data and Analytics
High Performance
Knowledge Mobilization
Leadership
Para Sport
Program Design and Evaluation
Sport Participation

Canadian Paralympic Committee Pathway Research Strategy
October 3, 2017
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Jenny Davey and Jenn Bruce
In today’s rapidly changing sport landscape, it’s critical to make every decision count – and make sure every dollar has impact. Many organizations are seeking ways to use data to inform decisions and assess outcomes. But how exactly do you...
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Athlete Development
Coaching
Diversity, Equity, and Inclusion
Knowledge Mobilization
LGBTQI2S
Mental Health
Sport Participation

Sports Experiences of Lesbian, Gay, Bisexual and Transgender Athletes
October 3, 2017
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This study aims to gain a better understanding of the sports experience of lesbian, gay, bisexual and transgender (LGBT) athletes. There is very little Canadian data so far on the reality of LGBT athletes. However, all existing studies on the...
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Accessibility
Community Sport
Disability
Knowledge Mobilization
Para Sport
Sport Participation

Leveraging parasport events for sustainable community participation
October 3, 2017
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View the summary of this research here. The aim of this project was to examine how the hosting of different forms of sport events for persons with disabilities were being leveraged to create opportunities for community participation, and influence community...
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Disability
Diversity, Equity, and Inclusion
Knowledge Mobilization
Program Design and Evaluation
Sport Participation
Sport Participation Research Initiative

Inclusion in the Field(s) of Dreams?
October 3, 2017
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The purpose of this project was to explore issues surrounding segregated sport for people with impairments and to address the question of whether or not segregated sport perpetuates inequity (Fay & Wolff, 2009). The specific objectives included: (1) Identifying the...
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Athlete Development
Children and Youth
Coaching
Knowledge Mobilization
Life Skills
Sport Participation
Talent Identification

Exploring Developmental Factors for Overcoming Relative Age Effects in Ice Hockey
October 3, 2017
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Relative age effects (RAEs) are developmental advantages experienced by those born in the early months of the year relative to an age-defined cut-off date (Barnsley et al., 1985). In sport and educational settings, RAEs tend to endure, resulting in an...
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