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Within the Canadian sport system lies a black box of power imbalance, a black box the Future of Sport in Canada Commission will need the key to address. Our research offers insights into: cost benefits and savings to a power balanced sport model; how to build power balance into a system through independence, transparency, and accountability measures; key learnings on how power balance can be scaled to any purpose or size. The costs of power imbalance Though often well intentioned, […]
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
Showing 41-50 of 113 results
January 15, 2015
For the majority of pregnant women (those without an underlying medical condition), regular physical activity is good for the both mother and baby, physically, mentally and socially. Women should aim...
January 13, 2015
Active transportation (AT), can be a great way to get to and from work, school, grocery shopping or simply as a means of visiting friends in your community. It can...
January 8, 2015
Getting quality sleep is as important to our health and well-being as eating properly and maintaining regular exercise. It is recommended that adolescents’ ages 12 to 18 years get 9...
December 24, 2014
For 11 months of the year we (mostly) watch what we eat and stick to our exercise routine, then the holidays roll around and the wheels fall off. Tempted by...
December 9, 2014
The majority of us when we are in pain will typically want to take it easy, stopping all activity that may be the least bit strenuous. While this obviously makes...
December 2, 2014
There are many excellent winter activities for adults and youth to enjoy as a recreational pastime or competitively. Cold temperatures, icy surfaces and high speeds can be a risky business...
November 13, 2014
Aqua fitness for older adults, especially for those with limited mobility can be an excellent way of staying active. It is a low impact form of exercise that is accessible...
November 6, 2014
Our mental well-being is an important aspect of general health. Having a good social support group, being physically active, joining a community group or having a hobby can influence our...
October 30, 2014
Childhood obesity rates in Canada have been increasing over the last three decades. Establishing a healthy lifestyle for your child can help combat obesity and maintain a healthy weight. A...
October 7, 2014
Find it hard to get of your house and get exercise? Maybe you’re a new mother that finds it difficult to find time for physical activity, you think gym memberships...