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Being a parent-coach presents a unique set of challenges. Coaching is all about relationships, but sometimes the relationship between a parent and child poses different demands to that of an athlete and their coach. Balancing both can be difficult; particularly in team environments, where we must strive to be fair not only to ourselves and our child, but to their teammates. But there are ways to navigate this pathway and be an effective and impartial parent-coach. Below, we present 5 tips […]
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
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December 13, 2016
When you have a message to share, the first question that comes to mind is ‘How do I present this to make it memorable?’ According to social science research 65%...
It is well documented that moderate exercise prevents many infections and greatly improves immune system function. In contrast, among elite athletes who train at a faster pace and at a...
Training intensity and how to distribute it within the training plan is a highly debated topic in the endurance community. The success of the Dutch Olympic speed skating team at...
According to Statistics Canada, children who live in unsafe neighborhoods, children of new immigrants and children coming from low-income families are less likely to participate in sports. For children, joining...
December 12, 2016
Sport should be available and responsive to the needs of all Canadians who want to participate. However, members of a number of groups do not participate at the same rates...
A presentation about how Sport England uses research and insight to drive strategy development and delivery through the example of the ground breaking campaign This Girl Can. Sport England’s This...
High performance athletes depend on coordination and agility to fine tune their skills and abilities on the field of play. Outside of the skills needed specifically for sport, agility is...
Mental fitness plays a large part in training and performance. There will be times when an athlete makes a mistake (or consecutive mistakes), is competing against an opponent that has...
April 24, 2016
Sport teaches us innumerable lessons. When I reflect on my own sporting journey, I cringe at some of the mis-steps I took as a younger athlete. This is not to...
July 18, 2019
In 2006, the United Nations endorsed the Convention on the Rights of Persons with Disabilities (CPRD) — a landmark convention that protects the right to participation in variety of social...