Blog The Power of Sport July 21, 2014 Sport for development refers to any initiative that uses sport to help improve or strengthen its community or helps assist people in need. However, when people talk about sport for...
Blog The cheater’s high: why do athletes cheat? July 21, 2014 Athletes train to be able to compete at their best with integrity, honesty and the hope their opponents have done the same, although sometimes this is not the case. Cheating...
Blog Vitamin B12: The Basics July 21, 2014 An important key to maintaining a healthy mind and body is ensuring we’re fulfilling our daily nutritional needs. This means getting the appropriate amounts of vitamins and minerals from our...
Blog What is better, morning or evening exercise? July 21, 2014 For most people daily exercise is dictated by when they can fit it in during their busy schedules. We all know that physical activity has many health benefits and doing...
Blog Women's World Wheelchair Basketball Championships July 21, 2014 The Women’s World Wheelchair Basketball Championships which runs from June 20-28, are underway at the Mattamy Center in Toronto. This tournament will host 12 of the best women’s wheelchair basketball...
Blog When does a routine become a habit? July 21, 2014 As an athlete, taking some time off from your sport is an essential part of the training process. After a long season your body needs time to recover. Getting away...
Blog The Best Defensive Techniques in Soccer July 21, 2014 By Amanda Johnston – Algonquin Sport Business Management student With the 2014 FIFA World Cup underway, everyone around the world is talking about these elite teams and how they will...
Blog Is momentum important to the outcome of a match? July 21, 2014 Fans, coaches, players and play-by-play announcers love to use the word momentum to describe the turning point of a game or a match. Gaining momentum is thought of as a...
Blog Jump To It! July 21, 2014 If someone were to bring up the topic of jump rope or skipping, odds are you would remember time spent on the playground shouting rhymes and mastering the art of...
Blog Brazuca: The World Cup Ball June 16, 2014 The soccer world is excited for the 2014 FIFA World Cup hosted by arguably the greatest soccer nation in the world, Brazil. The tournament will take place from June 12...