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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Leveraging Sport Events for Sport Development

Project Summary It is often claimed that sport events can stimulate interest and consequent participation in sport. The data on this matter are inconclusive. It is known, however, that sport participation is not being raised merely by the fact that an event is being hosted, but rather on the ways that an event is used…

Sport Participation Research Initiative
Leadership and Governance
Sport for Development
Sport Participation Research Initiative
Sport for Social Development
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Showing 81-90 of 131 Results
Athlete Development
Children and Youth
Knowledge Mobilization
Leadership
Physical Health

Sport Academies: A Growing Phenomenon in Canadian Schools
June 22, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study on SPORT ACADEMY...
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Athlete Development
Coaching
Physical Health
Professional Development
Sport Participation

Revising the Game Plan: Retirement is just one Choice for Athletes in Transition
March 30, 2016
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Jason Dunkerley
As athletes, we face the existential dilemma of deciding when enough is enough. Pushing our bodies through pain and past injury is sustainable only for so long. And yet, every athlete values the positive experiences and achievements which flavour their...
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Athlete Development
Physical Health
Sleep and Recovery

Sleep and Athletes: Is there a Magic Number?
March 2, 2016
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Jason Dunkerley
Although conventional wisdom suggests that athletes need at least eight hours of sleep each night, quantity is not the only parameter that promotes athletic success. Most of us believe that we need a set number of hours of sleep and...
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Athlete Development
Nutrition and Hydration
Physical Health
Sport Participation

The Diabetic Athlete
December 2, 2015
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More than 382 million people worldwide, and 10 million Canadians, are living with Diabetes Mellitus, more commonly known as diabetes. There are three different types of the chronic disease, but most athletes seem to have either Type 1 or Type...
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Masters Sport
Physical Health
Sport Participation

Getting Physical! Engaging Seniors in Sports
November 18, 2015
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Whether you are young or old, sports are an incredible way to strengthen friendships, meet new people, and to stay healthy. There are many physical and mental health benefits of active aging and lifelong sport participation. Statistics Canada shows that...
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Physical Health
Sport Participation

In with the new! Making Lifestyle Behaviour Changes
October 7, 2015
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According to Conference Board of Canada research, Canada gets a “B” grade on the health report card, ranking 8th among 16 peer countries compared in their study. While that doesn’t sound so bad in the grand scheme of things, we...
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Children and Youth
Physical Health
Sport Participation

Get the students moving! Physical activity and the classroom
September 2, 2015
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The link between physical activity and academic achievement has always been an area of research that science has been keen to explore. It’s great to know that there is a positive association in sport participation and grade point averages, but...
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Children and Youth
Physical Health
Sport Participation

Breaking Habits – Creating an active family
August 26, 2015
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Chances are your family life mirrors most Canadians’ with a lot of your free time spent hanging out indoors in front of various screens. As a parent you’ve probably realized this needs to change and you’re looking to get your...
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Children and Youth
Physical Health
Sport Participation

Running with the kids – a new trend for families
May 20, 2015
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Ottawa Race Weekend is now in sight and is the biggest multi-distance race event in Canada. Whether you walk, jog, or run, it’s becoming increasingly common to have kids, parents, and grandparents all signing up for different races and cheering...
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Physical Health
Sport Participation

Recruit a friend! The benefits of a workout buddy
May 6, 2015
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Sometimes motivating yourself to workout can be tough and even the most dedicated person has days where they would rather sit on the couch and watch a movie. That’s why recruiting a workout buddy to join you in your chosen...
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