Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Concussions in Sport: What Parents Need to Know About the Youngest Athletes 

Each year in Canada, more than 200,000 athletes experience a concussion. The numbers are striking, and so is the fact that until recently, the youngest athletes were almost absent from research and public conversation about these injuries.  Dr. Miriam Beauchamp is a professor at the University of Montreal, a researcher at Sainte-Justine Hospital, and Canada…

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Escaping the In-Between: A Rationale for Training Away from Home

June 29, 2016
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Jason Dunkerley
Many Canadian athletes take advantage of travel to other regions and countries to experience training in different climates and/or different physical environments. For many it is an opportunity to train at different conditions and for some to escape the cold,...

Sport Academies: A Growing Phenomenon in Canadian Schools

June 22, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article reviewing a research study on SPORT ACADEMY...

Inspiring Creativity in the Workplace

June 8, 2016
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Michelle Caron
In most workplace settings the onus of coming up with creative solutions to problems is generally on the shoulders of designated leaders. It’s an essential part of their job and many of them are in leadership positions because of their...

REGULATIONS AND STRATEGIES USED IN THE MANAGEMENT OF ATHLETE RETENTION.

June 1, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article explores the REGULATIONS AND STRATEGIES USED IN...

Protein – How much does an athlete really need?

May 25, 2016
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Michelle Caron
Training and nutrition go hand in hand, as muscle growth happens only when exercise and diet are combined. A question that comes up often among athletes and weekend warriors alike is one that centres around protein intake, specifically how much...

RELATIONSHIP BETWEEN AMATEUR ATHLETES’ LEISURE LIFESTYLE AND SPORT DROPOUT

May 18, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article explores the RELATIONSHIP BETWEEN AMATEUR ATHLETES’ LEISURE...

Problem-solving Past a Tough Run

May 11, 2016
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Michelle Caron
Spring has finally arrived and avid runners are signing up for races, lacing up their shoes, hitting the great outdoors and setting their goals. With the eagerness that comes with sunshine and warmer temperatures, having a workout where nothing seems...

Board Evaluation – Basic Steps to Maintaining Good Governance on Your Board

May 4, 2016
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(Full article can be found in the Leadership SIRCUit – Winter 2016) Good governance is the goal of all not-for-profit sport organizations and having an effective Board of Directors is a key tool in achieving good governance. In order to...

What I Wish I Knew Then – 5 Lessons Learned from a High Performance Athlete

April 24, 2016
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Jason Dunkerley, 5-time Paralympian, Paralympic and World medalist
Sport teaches us innumerable lessons. When I reflect on my own sporting journey, I cringe at some of the mis-steps I took as a younger athlete. This is not to say that today I’m past the point of making mistakes....

COACHES’ PERSPECTIVES ON AN ONLINE TOOL TO PROMOTE POSITIVE YOUTH DEVELOPMENT IN SPORT.

April 13, 2016
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article examining COACHES’ PERSPECTIVES ON AN ONLINE TOOL...

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