Search

Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

Pitch an Idea
Featured Article

The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

Mothers
Women and Girls
Read Article

Search Articles

Search
Showing 31-40 of 75 Results
Indigenous
Mental Health
National Day for Truth and Reconciliation
Reconciliation
Residential Schools
Sport Participation

Blossom where you’re planted: Mental health considerations for Indigenous sport participants
January 24, 2022
|
Veronica Allan, Sharon Anne Firth and Chantale Lussier
Highlights: The first National Day for Truth and Reconciliation took place on September 30, 2021. This day honours the survivors of the residential school system, their families and their communities. Reflecting on truth and reconciliation in Canadian sport, this article...
Read More
Athlete Development
Coaching
Mental Health
School Sport

Opportunities for mental health promotion in Canadian university sport
January 24, 2022
|
Kurtis Pankow, Tara-Leigh McHugh, Amber Mosewich and Nicholas Holt, University of Alberta
Highlights Evidence suggests that university student-athletes experience poor mental health at higher rates than the general population. To better understand and support mental health in the university sport setting, a research team at the University of Alberta studied how mentally...
Read More
High Performance
Leadership
Mental Health

The mental health strategy for high performance sport in Canada: What national sport organization leaders and staff should know
January 24, 2022
|
Natalie Durand-Bush and Krista Van Slingerland
Highlights The Mental Health Strategy for High Performance Sport in Canada aims to improve the mental health outcomes for all Canadian high performance athletes, coaches, and staff. The strategy was developed by Canadian experts in mental health and sport based...
Read More
Classification
High Performance
Mental Health
Olympic & Paralympic Games
Paralympic Games

Lessons about mental health from the Olympics and Paralympics in Tokyo
January 24, 2022
|
SIRC with Teddy Katz
Highlights For athletes, coaches, and others who worked tirelessly to make the Tokyo Olympic and Paralympic Games a success, the global COVID‑19 pandemic increased stress and added to the already pressure-packed environment. When USA Gymnastics legend Simone Biles put her...
Read More
Athlete Development
Coaching
Mental Health

Unexpected, but not a surprise: Anticipating stressors in competition
October 27, 2021
|
Benjamin Sereda, Nick L. Holt, and Amber Mosewich, University of Alberta
An athlete’s ability to cope with stress is crucial for performing well in competition. Many stressors can arise for athletes, including training demands, pressure to do well, conceding points, and discomfort. Most of the stress that athletes experience during competition...
Read More
Abuse-Free Sport
Coaching
High Performance
Leadership
Mental Health
Team Culture

Building a culture of excellence in high performance sport
July 19, 2021
|
SIRC with Own the Podium
Highlights In sport, culture can determine a team’s focus and how members communicate and deal with conflict. Culture also establishes norms of acceptable behaviour and directly influences functioning and performance. Own the Podium, alongside partners the Canadian Paralympic Committee and...
Read More
COVID-19
High Performance
Mental Health
Olympic & Paralympic Games
Paralympic Games

The Ripple Effect of the Pandemic: Supporting Athletes With a Holistic Approach
February 9, 2021
|
Sophie Brassard, Game Plan Advisor, INS Québec/FAEQ
“Athlete career excellence” is a concept from sport psychology concerned with an athlete’s ability to sustain a healthy, successful, and long-lasting career in sport and life. It means the athlete is striving to achieve meaningful goals in sport and life...
Read More
Children and Youth
Mental Health
Physical Literacy
Sport Participation Research Initiative

Imagery use in children’s leisure time physical activities
January 25, 2021
|
Krista Chandler
Project summary Given the rate of children’s physical inactivity, it is important to identify strategies that assist individuals in self-regulating their physical activity behaviors. Imagery is one such strategy. Children’s use of imagery has been investigated in sport, but not...
Read More
Coaching
High Performance
Mental Health
Nutrition and Hydration
Physical Health

Relative Energy Deficiency in Sport: What Coaches Need to Know
January 11, 2021
|
Megan Kuikman, Registered Dietitian
Mary Cain, a former record-breaking phenom, made a different type of headline when she spoke up about the pressure she faced to lose weight that caused her to disappear from the running scene (Cain, 2019). Cain’s willingness to speak up...
Read More
Athlete Development
Coaching
Mental Health
Mental Skills
Older Adults
Physical Health

Self-Compassion in Sport 101
January 11, 2021
|
Nathan Reis, Kent Kowalski, Amber Mosewich, and Leah Ferguson
If you have been involved in the coaching or administrative side of competitive sport, chances are you have seen athletes experience emotionally difficult setbacks. These setbacks can range from devastating performance failures (e.g., “choking” during an important competition), to facing...
Read More

Help us, help you by completing SIRC’s new annual survey!

As Canada’s national Sport Information Resource Centre (SIRC), we’re here to support those involved in sport at all levels in Canada with the latest insights and resources. We want to know what you find most valuable about SIRC in our new survey!

Complete the survey now!

Through your answers, we hope to learn the best ways to support you by providing the latest insights and resources that have the most impact.

Sign up to Our Newsletter

News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.

"*" indicates required fields

Groups*
Skip to content