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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Preventing eating disorders among young athletes

Introduction  Adolescence is a pivotal stage marked by increased vulnerability to the development of body image concerns, disordered eating, and eating disorders. For adolescents involved in sport, where they may face pressure to conform to a certain body type to progress and achieve success, the risk may be even more pronounced.  Consider some of the…

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The Digital Gamification of Youth Sport Engagement

July 13, 2020
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Marika Warner and Bryan Heal, MLSE LaunchPad
Gamification is the use of game techniques, such as the allocation of points and rewards, to provide incentive and fuel the competitive spirit in aspects of life outside of sport (Bunchball, 2020). Examples are abundant, and include Points Days at...

Virtual Volunteering in Community Sport

July 13, 2020
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Haley Baxter, Katie Misener, Pam Kappelides, and Lowell Williamson
As community sport clubs begin their return to play phases, the short and long-term impacts of COVID-19 – on the field and in the office – are unmistakable. Physical distancing measures and stay-at-home protocols have illuminated how technology can keep...

Tai Chi (TC) for older adults: Improving physical and psychological health and identifying and overcoming cultural/ethnic barriers to participation

July 13, 2020
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Hala Tamim
Project Summary Tai Chi (TC), a traditional Chinese exercise, has been shown to have several health benefits. In general, TC is a widely practiced, well received exercise in large populations in China. Such generally positive attitudes towards the exercise result...

The Psychological Implications of Returning to Sport Post-Isolation

July 8, 2020
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Lori Dithurbide, CSC Atlantic and Amelie Soulard, INS Québec
As public health restrictions begin to lift across the country, the return to some form of sport participation will require adjustment and adaptation. As athletes return to sport, the virus is still present, and so is the uncertainty. The cancellation...

Aging expectations and physical activity behaviours

July 6, 2020
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Joseph Baker
Project Summary A developing area of research focuses on ‘successful aging’, which has the central objective of discovering significant predictors of optimal health in later life so that risks of disease and disablement can be targeted and reduced. From this...

Experts in the House – Q&A with Jill Sadler on Creative Thinking

June 29, 2020
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Jill Sadler, VP of Learning & Development, blueprint North America
On June 17, SIRC hosted Creative Thinking – Tools and techniques to better your brainstorms! – a webinar, led by corporate strategist and facilitator Jill Sadler, designed to help participants with creative thinking and innovative problem solving. As creativity increasingly...

A promising community-based hip-hop dance intervention for the promotion of psychosocial and physical well-being among youth living in a disadvantaged neighbourhood

June 29, 2020
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Julie Beaulac
Project Summary This project involved a partnership between the University of Ottawa and three community partners: South-East Ottawa Community Health Centre (SEOCHC), Culture Shock Canada, and Heron Road Community Centre. Prior to implementing a new physical activity program in South-East...

Novel Approach to Concussion Return-to-Play Decisions Based on Canadian Research

June 24, 2020
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Derek Johnston
New research from Université Laval is setting the stage for quicker return-to-play decisions that satisfy all the necessary player safety protocols by tapping into the expertise of licenced health care providers involved as team therapists. The four-year research project was...

Predictors of excessive exercise in anorexia nervosa

June 22, 2020
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Carmen Bewell-Weiss
Project Summary The present study was aimed at determining a model that would predict excessive exercise in individuals with anorexia nervosa. This is very important because exercising excessively while underweight, as can be the case in certain forms of sport...

Team Norms and Playing Through Injury in Sport

June 17, 2020
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Halle Bailey, Student, Queen's University
This blog is the first in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year...

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