SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
For many, sport is synonymous with fun. Its why children sign up for soccer leagues, join hockey teams, and try out for rowing clubs. But what exactly makes sport fun? And how can coaches and program leaders ensure that fun isn’t just an afterthought, but a core component of the sport experience? Dr. Erin Sharpe,…
Self-compassion can be a valuable internal resource for women athletes as they navigate the challenges of competitive sport. Self-compassion is related to greater goal progress and effective use of coping strategies, and it benefits the physiological response to stress (Ceccereli...
Introduction and context The leading preventable causes of death worldwide (chronic diseases) are usually brought on by a lack of regular physical activity, which can lead to significant health and financial challenges for the individuals and communities. Many municipalities are...
Introduction and context The leading preventable causes of death worldwide (chronic diseases) are usually induced by a lack of regular physical activity, which leads to significant health and financial challenges for the individuals and communities they afflict. In this regard,...
The development of expertise, defined as the ability to show high level performance with relative consistency, is a complex multi-determined process. In 1993, Ericsson and colleagues proposed that practice is a key piece of this puzzle, based on their seminal...
View the summary of this research here. Introduction and context Partnering with a provincial coaching association in Canada, we explored the experiences and perceptions of 15 mentor and 29 mentee coaches who participated in a formal virtual parasport coach mentorship...
As we age, our risk of falling increases (World Health Organization, 2021). Our risk of serious injury as the result of a fall also increases (World Health Organization, 2021). Falls can diminish physical function and mobility, particularly among older adults...
View the summary of this research here. Introduction and context Studying factors that contribute to sport participation maintenance in a context where so many people drop out of sports will help develop better strategies and interventions aimed at increasing the...
Canada’s most trusted partner in advancing sport knowledge will continue to provide resources to help prevent maltreatment in sport Dec. 23, 2022 Ottawa – The Sport Information Resource Centre (SIRC) is pleased to announce that it has signed an agreement...
As the year comes to a close, the Sport Information Resource Centre (SIRC) is reflecting on some of its key projects, publications and events over the course of 2022. Here are some of the key highlights: SIRC played a key...
University or college can be a stressful time. Trying to balance academics, social life and physical and mental health can be challenging. Students often find themselves having to sacrifice one thing for another, which can negatively impact their health. Anxiety,...
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