SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Move Her Mind: Creating Inclusive Spaces for Women and Girls
The more we move, the better we feel. In 2022 a global study commissioned by sportswear company ASICS, The State of Mind Index, studied people’s physical activity levels and mental wellbeing across the globe. In their first Move Every Mind Report, not only did ASICS learn that physical activity has a powerful impact on our…
This blog is a part of a series created in collaboration with the Canadian Paralympic Committee and the Paralympic Athlete Transfer Task Force, spotlighting the opportunities and challenges of Para athlete transfer and multi-sport participation. When Richard Peter retired from wheelchair basketball following a...
To mark World Inclusion Day (October 10, 2022), SIRC wanted to focus on information about inclusive communications in sport. This blog post emphasizes why sport administrators, sport organizations and coaches should improve how inclusive they are, specifically in all the...
Gabrielle Cadotte, Béatrice Normandin, and Jeff Caron, University of Montreal
Did you know that 1 in 450 Canadians suffered a sport-related concussion (SRC) or other type of brain injury in the past year (Gordon & Kuhle, 2022)? A SRC is a traumatic brain injury caused by a direct or indirect...
Sport-Related Concussion has become recognized as a major health problem that affects millions of people around the world annually (Wang et al., 2016). In Canada, sport and recreational activities account for a large proportion of concussions, particularly amongst children, adolescents...
As we transition into an increasingly online world, how can sport organizations not only cope, but thrive? What are the potential benefits of social media for sport organizations of all levels, and what are the downsides? SIRC put these questions...
Foam rolling has become very popular over the last decade. It is believed to increase flexibility and range of motion, improve athletic performance and reduce pain and muscle soreness. Our laboratory within the School of Human Kinetics and Recreation...
Many sport organizations collect data on their programs and best practices, but what happens with those findings? Unfortunately, this data often gets piled into internal reports and largely forgotten. This means that valuable learnings aren’t shared with those who can...
Coaching athletes with a disability requires many of the same skills as coaching non-disabled athletes (for example, developing skill progression). However, coaching athletes with impairments often requires coaches to have disability-specific knowledge as well (Fairhurst, Bloom, & Harvey, 2017). Coaches’...
“This is how we’ve always done it.” You’ve heard that phrase before. Whether you’ve said it or heard it said, it’s clear that groupthink is present in every corner of our society. When we fail to consider fresh perspectives in...
When children are asked about why they play sports, having fun is consistently ranked as the number one reason. Trying their best, being treated with respect and getting playing time are reasons that fall close behind. Winning, on the other...
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