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Within the Canadian sport system lies a black box of power imbalance, a black box the Future of Sport in Canada Commission will need the key to address. Our research offers insights into: cost benefits and savings to a power balanced sport model; how to build power balance into a system through independence, transparency, and accountability measures; key learnings on how power balance can be scaled to any purpose or size. The costs of power imbalance Though often well intentioned, […]
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
Showing 1-10 of 60 results
April 25, 2019
Parents who dream of their children becoming professional athletes, and coaches who believe that single-minded dedication is the only way to reach the top of their sport, have contributed to...
January 22, 2019
Current views on recovery Recent research by Nash and Sproule (2018) asked coaches for their views on recovery in training. While recovery was widely understood as crucially important, results revealed...
January 8, 2018
Periodization is a systematic approach to training that involves varying training variables, like volume and intensity, over time. The objective of this planning is for the athlete to reach his...
Moisture-wicking clothes act to keep athletes cool and dry. Because exercising in the heat can have a severe impact on physical fatigue, companies promote their moisture-wicking products as the difference-maker...
March 10, 2017
Most athletes, competitive through recreational, experience injury in their sport at some time. There are many practitioners out there who can help heal the physical symptoms of the injury from...
Knowing what to eat and when to eat for sports can seem like a science. Don’t let all the information out there leave you frazzled and hungry. For the everyday...
In the arena of sport psychology, research around attention and its relationship to athletic performance has been around for a number of years. Much of this research has focused on...
December 13, 2016
It is well documented that moderate exercise prevents many infections and greatly improves immune system function. In contrast, among elite athletes who train at a faster pace and at a...
Training intensity and how to distribute it within the training plan is a highly debated topic in the endurance community. The success of the Dutch Olympic speed skating team at...
December 12, 2016
High performance athletes depend on coordination and agility to fine tune their skills and abilities on the field of play. Outside of the skills needed specifically for sport, agility is...