Search

Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

Pitch an Idea
Featured Article

Unsung and Under Pressure: Why Sport Needs Its Officials Now More Than Ever  

The moment the final whistle blows, most eyes are on the players. But behind every fair call and safe play stands someone often overlooked: the official.  On April 17, 2025, National Officials Day offered an important opportunity to recognize the dedication and passion of officials, referees, and judges who play a pivotal role in the…

Read Article

Search Articles

Search
Showing 791-800 of 919 Results
Physical Health
Sleep and Recovery
Sport Participation

Is there such a thing as placebo sleep?
June 16, 2014
|
It is estimated that the average human will spent 36% of their life sleeping. If you lived to be 75 years old, 27 of those years will be spent sleeping. Sleeping is one of the most important human functions and...
Read More
Community Sport
Sport Participation

Hockey in the Streets
June 16, 2014
|
by Richard Halfyard – Library and Information Technician Intern Now that the Stanley Cup Playoffs are under way many Canadian hockey fans have settled down to watch their favorite team play. This time long tradition of watching ice hockey athletes...
Read More
Athlete Development
Nutrition and Hydration

How can caffeine enhance athletic performance?
June 16, 2014
|
Caffeine is the most consumed psychoactive substance in the world. It can be found in plants, prescription and non-prescription medication, cola soft drinks, and energy drinks. In the world of athletics, caffeine is an ergogenic aid, a substance used for...
Read More
Physical Health
Sport Participation
Training Factors

Marathon Training Tips for Beginners
June 16, 2014
|
If you’re planning on running your first marathon this year, before you start your training, it’s important to create a training plan. Your training program should include answers on how much you are willing and able to train, your experience...
Read More
Athlete Development
Mental Skills
Training Factors

Optimal performance in a trusting frame of mind
June 16, 2014
|
Athletes practice and train to be able to duplicate what they have learned from these sessions come match time. Being instinctive during a game allows for consistency and proper execution. To be able to compete at your best, an athlete’s...
Read More
Physical Health
Sport Participation
Weather

Water Safety
June 16, 2014
|
With summer just around the corner, many families will spend those hot days in pools, ponds and lakes, splashing around, having fun and keeping cool. Most children love to play in and around water, so knowing basic water safety is...
Read More
Community Sport
Sport Participation

My Kind of Fun
June 13, 2014
|
What does fun mean to you? Does it involve donuts, maybe a pint of beer, or possibly becoming a human kaleidoscope? No matter how you define fun, the odds are pretty good that it’s been combined with a race course...
Read More
Physical Health
Sleep and Recovery
Sport Participation
Workplace Wellness

How do you prevent low-back pain?
June 13, 2014
|
Nearly everyone at some point has back pain that interferes with work, routine daily activities, or recreation. Most occurrences of low back pain tend to go away within a few days. However by strengthening your core, improving your posture and...
Read More
Athlete Development
Coaching
Program Design and Evaluation
Training Factors

Periodization: Preparation for Success
June 13, 2014
|
“One important key to success is self-confidence. An important key to self-confidence is preparation.” Arthur Ashe. Athletes devote many hours of training over a season with a support team consisting of coaches, trainers and doctors to ultimately get the chance...
Read More
Coaching
Concussion
Equipment

Use Your Head … Safely!
June 13, 2014
|
Concussion awareness and prevention has been a rising issue throughout the sports world in recent years. Particular attention is being paid to head injury in youth sports and its lasting effects as children get older. For the game of soccer,...
Read More

Help us, help you by completing SIRC’s new annual survey!

As Canada’s national Sport Information Resource Centre (SIRC), we’re here to support those involved in sport at all levels in Canada with the latest insights and resources. We want to know what you find most valuable about SIRC in our new survey!

Complete the survey now!

Through your answers, we hope to learn the best ways to support you by providing the latest insights and resources that have the most impact.

Sign up to Our Newsletter

News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.

"*" indicates required fields

Groups*
Skip to content