Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Superstars or a super-team? Building capacity to play like a championship team

What makes a winning team? Is it raw talent, star power, or an overflowing budget? Think again. The most successful teams—on the field or in the office—don’t just rely on superstars. They thrive on balance, leadership, and a collective drive that turns a group of individuals into an unstoppable force. Take the 1972 Miami Dolphins,…

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Lift like a Girl – Weightlifting for Women

October 25, 2017
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Michelle Caron
With the ever increasing popularity of Crossfit, obstacle course racing (Spartan, Warrior Dash and mud runs) and a few great marketing campaigns – check out #liftlikeagirl and This Girl Can – women are heading to their local gym and hitting...

Exercise Offers Protection against Osteoarthritis

October 18, 2017
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Lily Dong, SIRC
Osteoarthritis is the leading cause of disability among older people. Previously thought to have been the result of joints wearing out, this chronic degenerative joint disease is the outcome of a combination of different factors. Pain, inflammation, stiffness, muscle weakness,...

Minimizing Jet Lag, Maximizing Performance

October 11, 2017
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Lily Dong, SIRC
Athletes are travelling more than ever, flying across the world for competition and training. Even competing in the same country can require travelling through multiple time zones. At a time when athletes want to be in peak form, jet lag...

The Greater Incidence of ACL Injuries in Females: Risk Factors and Prevention

October 4, 2017
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Lily Dong, SIRC
The anterior cruciate ligament (ACL) is one of the ligaments inside the knee joint. Connecting the femur (thigh bone) to the tibia (shinbone), it limits the forward translation of the tibia to prevent it from sliding too far forward, and...

Sport Participation Research Initiative: 10 years in review

October 3, 2017
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Katherine Tinkler, Senior Advisor, Policy and Planning – Insight, Sport Canada
The purpose of this presentation by Sport Canada was to provide an overview of the retrospective analysis of the first 10 years of the program encouraging sport participation research in Canada. The review was intended to understand: Amount of research...

Canadian Paralympic Committee Pathway Research Strategy

October 3, 2017
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Jenny Davey and Jenn Bruce
In today’s rapidly changing sport landscape, it’s critical to make every decision count – and make sure every dollar has impact. Many organizations are seeking ways to use data to inform decisions and assess outcomes. But how exactly do you...

Concussions … Together We Can Make a Difference

October 3, 2017
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Debra Gassewitz, CEO, SIRC and Dr. Ann Pegararo, Laurentian University
This article presents a case study of how stakeholder collaborations can maximize engagement. The case is based off of a collaboration between the Sport Information Resource Centre and Dr. Ann Pegararo from Laurentian University exploring an analysis of social media...

Body-related emotional experiences in sport among adolescent girls: Participation outcomes over time

October 3, 2017
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In adolescence, girls are less likely to participate in sport, are more likely to drop out of sport, and report more poor sport experiences compared to boys. Concerns related to appearance, body shape, size, and weight disproportionally affect girls during...

Rural children and their communities leading the way toward the enhancement of sports and recreation

October 3, 2017
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The purpose of the study was to engage rural preadolescent children in the development of research questions that are relevant and meaningful to exploring their participation and commitment to sport and other recreational activities. The three objectives were 1) To...

Two Steps Forward, One Step Back: Changing? The Culture of Sport Hazing in the 21st Century-January 2018

October 3, 2017
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Hazing is a complex issue that is entangled in the culture and tradition of Canadian University sport.  Hazing is defined as an event created to establish a team’s social hierarchy by humiliating, degrading, abusing and/or endangering newcomers regardless of a...
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