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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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FUN MAPS: Rethinking the joy of sport

For many, sport is synonymous with fun. Its why children sign up for soccer leagues, join hockey teams, and try out for rowing clubs. But what exactly makes sport fun? And how can coaches and program leaders ensure that fun isn’t just an afterthought, but a core component of the sport experience?  Dr. Erin Sharpe,…

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Aging expectations and physical activity behaviours

July 6, 2020
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Joseph Baker
Project Summary A developing area of research focuses on ‘successful aging’, which has the central objective of discovering significant predictors of optimal health in later life so that risks of disease and disablement can be targeted and reduced. From this...

Experts in the House – Q&A with Jill Sadler on Creative Thinking

June 29, 2020
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Jill Sadler, VP of Learning & Development, blueprint North America
On June 17, SIRC hosted Creative Thinking – Tools and techniques to better your brainstorms! – a webinar, led by corporate strategist and facilitator Jill Sadler, designed to help participants with creative thinking and innovative problem solving. As creativity increasingly...

A promising community-based hip-hop dance intervention for the promotion of psychosocial and physical well-being among youth living in a disadvantaged neighbourhood

June 29, 2020
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Julie Beaulac
Project Summary This project involved a partnership between the University of Ottawa and three community partners: South-East Ottawa Community Health Centre (SEOCHC), Culture Shock Canada, and Heron Road Community Centre. Prior to implementing a new physical activity program in South-East...

Novel Approach to Concussion Return-to-Play Decisions Based on Canadian Research

June 24, 2020
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Derek Johnston
New research from Université Laval is setting the stage for quicker return-to-play decisions that satisfy all the necessary player safety protocols by tapping into the expertise of licenced health care providers involved as team therapists. The four-year research project was...

Predictors of excessive exercise in anorexia nervosa

June 22, 2020
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Carmen Bewell-Weiss
Project Summary The present study was aimed at determining a model that would predict excessive exercise in individuals with anorexia nervosa. This is very important because exercising excessively while underweight, as can be the case in certain forms of sport...

Team Norms and Playing Through Injury in Sport

June 17, 2020
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Halle Bailey, Student, Queen's University
This blog is the first in a series in collaboration with Queen’s University. As an assignment to build knowledge mobilization skills, Dr. Luc Martin, Associate Professor in the School of Kinesiology and Health Studies, tasked students in his third year...

Culture of national sport organizations and participation in sport

June 15, 2020
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Bob Boucher, University of Windsor.
Project Summary This project examined the relationship between the culture of Canadian national sport organizations (NSOs) and participation in sport. The overall goal was to better understand and ultimately increase the effectiveness of policies aiming to promote sport activities such...

Experts in the House – Q&A with Warren Weeks on Social Media

June 10, 2020
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Warren Weeks, Principal of Weeks Media
On May 13, SIRC hosted a webinar – Stop Pushing and Start Engaging! – led by social media expert Warren Weeks, designed to help participants rethink their social media engagement strategies. With audiences spending more time online due to the...

Finish… whatever it takes: Considering pain and pleasure in the Ironman Triathlon (a socio-cultural analysis)

June 8, 2020
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William Bridel
Project Summary Stemming from my own involvement in Ironman triathlons, I became interested in ideas of pain and pleasure as social constructs. How might ideas about these things in the Ironman context relate to ideas about pain and pleasure circulating...

Coaching Strategies to Maximize Long-Term Learning and Performance for Athletes

June 3, 2020
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Leanne Elliott & Nick Wattie
At a time when athletes and coaches have been inundated with pseudoscientific ideas about the importance of accumulating 10,000 hours of practice, the importance of practice quality often does not receive the attention it should. Contrary to popular belief, there...

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