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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Beyond the Comeback: What Media Stories Reveal About Team Canada’s Athlete Moms and How Sport Organizations Can Support Them

With the 2026 Winter Olympics less than a year away, athletes are deep in their preparation, setting their sights on representing Team Canada. For veteran athletes like freestyle skier Cassie Sharpe and hockey forward Natalie Spooner, this Olympic cycle looks different as both became mothers since medalling at the 2022 Games.  The media has been…

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The Car Ride Home

April 17, 2018
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Katherine Tamminen (PhD), University of Toronto
Parents[1] play an undeniably important role in the lives of young athletes. Parents have been described as socializers of athletes’ sport experiences – providing opportunities for participation, serving as role models, and helping athletes make sense of their sport experiences....

Exploring Developmental Factors for Overcoming Relative Age Effects in Ice Hockey

October 3, 2017
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Relative age effects (RAEs) are developmental advantages experienced by those born in the early months of the year relative to an age-defined cut-off date (Barnsley et al., 1985). In sport and educational settings, RAEs tend to endure, resulting in an...

The Importance of Risky Play for Physical, Social, and Emotional Development

August 16, 2017
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Lily Dong, SIRC
Engaging in risky play is a natural part of a child’s development. In addition to increasing physical activity and developing social skills, risky play is a way by which children learn to adapt to their environments and fears, and may...

Preparing for the Future – Building leadership skills in young women

January 20, 2016
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Young girls today have quite a few options to choose from when deciding which sport they wish to dedicate their time and effort to, particularly regarding sports that have traditionally been reserved for boys. While the number of girls in...

Adjusting to Life After Sport – Easing the path for athletes in transition

September 16, 2015
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High performance athletes typically make a lot of sacrifices for their sport in all areas including family, education, finances, and sometimes even their bodies. Their lives are usually jam-packed with strict routines, intense training and busy competition schedules with the...

Becoming a Youth Sport Leader

April 22, 2015
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There is no arguing the inherent value of sport and its positive effects on today’s youth.  Sport offers the opportunity for so many things, social interaction, the value of team work, building confidence, not to mention the healthy lifestyle that...

Parental influence on kids’ sporting experience

November 20, 2014
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Parents have a tremendous influence in the development and enjoyment of a child’s sporting life especially in the early years. Instilling confidence, emotional support and emphasizing development as opposed to outcome helps a child to focus on improvement and effort....

Striking a balance between academics and athletics: the role of a student-athlete

September 4, 2014
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Student-athletes have the demanding role of balancing academic and athletic pursuits while doing well in both the classroom and on the field of play. Unlike the average student, student-athletes have a rigorous schedule that requires planning, discipline and sacrifice. Having...

Physical Education Experiences

November 13, 2013
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The Canadian Physical Activity Guidelines recommend that children and youth participate in moderate to vigorous activity for an hour each day. Being active helps children and youth decrease their chances of obesity, cardiovascular disease, diabetes and other chronic diseases associated with a sedentary...

Coaching and the passion for life-long learning

December 20, 2012
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The coaching profession is constantly changing and coaches at every level need to know more than just the basics to ensure success in the field.  This is why education and further professional development such as conferences, workshops, and mentoring are...

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