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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

Mothers
Women and Girls
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Showing 21-30 of 907 Results
Children and Youth
Athlete Development
Children and Youth
Para Sport
Sport Participation
Sport Participation

The Big Five: SIRC’s Most Impactful Reads of 2024
December 18, 2024
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SIRC
As the curtain falls on 2024, it’s time for a quick pit stop to catch our breath and reflect on the ride. The Sport Information Resource Centre (SIRC) has been right there, navigating the twists and turns of Canadian sport...
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Program Design and Evaluation
Safe Sport
Sport Integrity
Sport Participation
Team Culture

Does Culture Really Count in Sport?
December 4, 2024
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Jennifer Walinga
For the past several years, the word culture has become a familiar buzzword across Canadian sport. Headlines about “Hockey Canada’s toxic culture”, a “culture crisis at Gymnastics Canada”, and “the culture of abuse and discrimination” in several national sport organizations...
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Gender Equity
Girls and Women
High Performance
Mothers
Training Factors

Fast as a mother: Elite runners’ training during pregnancy and postpartum 
November 20, 2024
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Francine Darroch and Sydney Smith
Keeping active during pregnancy and postpartum is so important for a whole host of reasons and, fortunately, there’s no shortage of advice out there on how to do so. Generally speaking, for those without any health issues during pregnancy, most...
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Athlete Development
High Performance

Running towards Longevity: Insights from sub-four-minute milers
November 6, 2024
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Paula Baker
In the mid-20th century, breaking the four-minute mile was considered an insurmountable feat. Then came Roger Bannister in 1954, who shattered that barrier and changed the landscape of middle-distance running forever. But what if this extraordinary athletic achievement had effects...
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Abuse-Free Sport
Anti-Doping
Canadian Sport Policies
Leadership and Governance
Maltreatment
Safe Sport
Sport Integrity

A Code for All Levels of Sport: Implementing the Universal Code of Conduct to Prevent and Address Maltreatment in Sport (UCCMS) across Canada
October 21, 2024
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Marcus Mazzucco & Hilary Findlay
Introduction The Universal Code of Conduct to Prevent and Address Maltreatment in Sport (UCCMS) was introduced to the Canadian sport system at the national level in 2022. It may be time to think about its role across the entire sport...
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Abuse-Free Sport
Coaching
Mental Health
Safe Sport
Safe Sport Environments
Sport Participation

Creating safe spaces in recreational sport: A mental health perspective
October 21, 2024
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Jordan Sutcliffe
Sports are often celebrated for their physical benefits, but they also play a crucial role in mental health. Participation in sports can improve mood, stress relief, and foster a sense of belonging (Bruner et al., 2018; Panza et al., 2020)....
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Athlete Development
Coaching
Mental Health
Sport Integrity
Team Culture

The evolving role of coaches in athlete mental health
October 21, 2024
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Heather Wheeler
A coach’s influence  In recent years, the mental health of athletes has garnered significant attention, both on and off the global stage. With young athletes and parents talking more openly about mental health, coaches are now finding themselves at the...
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Athlete Development
Long-Term Development
Mental Health

Putting mental health and performance at the heart of athlete development
October 21, 2024
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Veronica Allan, Jodi Hawley, Marie-Pier Charest, and Tyler Laing
Many different factors need to be considered to provide optimal development experiences for athletes. The supports and skills needed to promote lifelong sport engagement and the potential to achieve high performance go beyond the physical and sport-specific. In fact, the...
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Mental Health
Officials and Referees
Safe Sport Environments

NoRefNoGame: The mental health costs of referee abuse in sports
October 21, 2024
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Teddy Katz
A leading sport administrator, with over 3 decades of experience working with some of the biggest sport bodies in the country, says the kind of abuse faced by referees at all levels of sport in Canada has reached a “crisis”...
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Athlete Development
Coaching

Steiner’s model for productivity: The equation for sport success 
October 9, 2024
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Alyia Tkacz & Luc Martin
The outcome of the FIBA Basketball World Cup of 2023 came as a shock to many basketball fans. Germany ended up on top, with Canada beating out the favoured team USA, finishing third and fourth respectively. There is little doubt...
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