SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Team Unbreakable: The transformative power of running for youth mental health
Mental health challenges among Canadian youth are a growing concern. It is estimated that up to 20% of children and youth in Canada, which is more than 1.2 million young individuals, are affected by a mental health disorder. Addressing the mental health needs of these children and youth lays a crucial foundation for their lifelong…
June is Pride Month, a time to celebrate the 2SLGBTQI+ communities as well as reflect on how to enhance and ensure inclusion in sport. This year, SIRC has partnered with Canadian Women & Sport to build a new resource for...
In 2018, the Saskatoon Residential School Survivor Circle supported the request of the Huskie Cross Country team’s desire to race in orange singlets in honour of Residential School Survivors and the thousands of children who never made it home. This...
Being a parent-coach presents a unique set of challenges. Coaching is all about relationships, but sometimes the relationship between a parent and child poses different demands to that of an athlete and their coach. Balancing both can be difficult; particularly...
Participating in leisure-time physical activities (LTPA) can boost the well-being of people with disabilities. Unfortunately, they often participate in these activities less than others, especially during winter due to environmental barriers and limited programs. Taking part in adaptive snowsports like...
Reflecting on my life’s journey, I’m profoundly struck by the transformative impact that sport has had on every facet of my life. The journey from a young sport enthusiast to an elite performer was marked by various challenges and triumphs,...
In recent years public awareness and concern about climate change have significantly increased. Organizations are increasingly acknowledging and addressing the direct link between their operations and climate change, embracing initiatives from paper straws to carbon offsets. However, as climate impacts...
The objectives haven’t changed. The pathway in endeavouring to reach them, though, most certainly has. The aim is in the name. Pursuit. Pursuit in providing improved, impactful coaching and technical assistance to Canadian high-performance athletes. In increasing investment, both financial...
Sports fans are all intimately familiar with the rules of their favourite sports: what’s allowed, and what will get you penalized. Many are less familiar with the behind-the-scenes rules that protect athletes and the integrity of sport itself. Why protect...
All athletes know that participating in sport is a learning process, no matter what level you play at. We asked some of Team Canada’s top athletes across a variety of sports for the best advice they’d ever been given–and almost...