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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Concussions and Confidence: Why Mental Readiness Matters in Recovery 

For most of her career, Jen Kish was known as one of the best and most fearless female players in rugby sevens. She captained Canada’s women’s team to an Olympic bronze medal at the 2016 Rio Olympics. And, she also endured more than 30 concussions with only five of them formally diagnosed.  “Your brain health…

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FUN MAPS: Rethinking the joy of sport

April 23, 2025
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Paula Baker
For many, sport is synonymous with fun. Its why children sign up for soccer leagues, join hockey teams, and try out for rowing clubs. But what exactly makes sport fun? And how can coaches and program leaders ensure that fun...

Thinking about an aging, active and sporty population

February 10, 2025
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Lucie Lapierre
Introduction There’s no point in writing on this blog that sport and physical activity are beneficial on a social, physical, cognitive and even societal level, because you and I, who work in the field, are convinced of this. What may...

How the sport system can best support lifelong participation in sport

March 13, 2023
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Bettina Callary and Bradley Young
Highlights The engagement and retention of adult sport participants is often overlooked within sport systems and organizations that focus predominantly on youth Despite coaches playing a key role in Masters sport, there are no clearly identified pathways into Masters coaching...

Why youth sport isn’t just for kids: it benefits mom too!

January 24, 2022
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Jordan Sutcliffe, University of Wollongong
Highlights Sport mom (noun, ???? spohrt mahm) Parents with a child or teen involved in sport know that along with the daily responsibilities of parenting, youth sport demands time, money and a degree of emotional restraint (Hayward et al., 2017)....

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