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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Breaking Ice: Connecting Indigenous Culture and Sport Through Blind Hockey 

In partnership with Canadian Blind Hockey  June is National Indigenous History Month, a time to reflect on the strength, resilience, and contributions of First Nations, Inuit, and Métis peoples. It’s also a time to acknowledge the gaps that still exist, particularly in areas like sport, where Indigenous youth, especially those with disabilities, continue to face…

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Including Children and Youth with Disabilities in the 24-Hour Movement Guidelines

December 3, 2019
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Veronica Allan, York University
Engaging in regular physical activity, getting enough sleep, and limiting time spent inactive are well known and evidence-based prescriptions for the promotion of overall health and well-being(Tremblay et al., 2016). In fact, the Canadian 24-Hour Movement Guidelines for Children and Youth (ages 5-17) — which...

Mom and Me: Active Lifestyles Begin at Home!

May 17, 2017
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Lily Dong, SIRC
A physically active lifestyle begins to develop early in childhood. Almost 31% of Canadian children and youth 5-19 years of age are overweight or obese and if the current trends continue, by 2040, 70% of 40-year-olds will be overweight or...

Active mothers = Active kids

July 24, 2014
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Being physically active has many benefits such as controlling risk factors for heart disease, managing stress and generally improving our quality of life. In recent years, childhood obesity, a key predictor of obesity in adulthood continues to increase. This health...

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