SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.
Beyond the game: The power of positive psychology in sport
In the world of elite sports, the focus has traditionally been on performance metrics, rigorous training regimens, and strategies for winning. But what if the secret to sustained success lies not just in physical prowess, but in the mind? Enter positive psychology, a field that seeks to unlock human potential by fostering mental resilience, well-being,…
It all started with a simple idea: a banner with the words, “You are loved.” Nestled in the heart of Grand Falls-Windsor, Newfoundland and Labrador, a subtle transformation is taking place. Danielle LeDrew, a teacher fueled by boundless enthusiasm at...
Cirque du Soleil is renowned for its breathtaking performances, combining artistry, athleticism, and storytelling to create unparalleled spectacles. But how does this world-class organization find and transform its talent? André Lachance, Senior Director Casting and Artist Contract Management at Cirque...
In a sports culture obsessed with early success, Canada may be missing out on some of the best athletes, sleepers, those who develop later, defying the traditional timelines of talent. Dr. Joe Baker, a leading expert on talent development and...
What makes a winning team? Is it raw talent, star power, or an overflowing budget? Think again. The most successful teams—on the field or in the office—don’t just rely on superstars. They thrive on balance, leadership, and a collective drive...
As the curtain falls on 2024, it’s time for a quick pit stop to catch our breath and reflect on the ride. The Sport Information Resource Centre (SIRC) has been right there, navigating the twists and turns of Canadian sport...
For the past several years, the word culture has become a familiar buzzword across Canadian sport. Headlines about “Hockey Canada’s toxic culture”, a “culture crisis at Gymnastics Canada”, and “the culture of abuse and discrimination” in several national sport organizations...
Keeping active during pregnancy and postpartum is so important for a whole host of reasons and, fortunately, there’s no shortage of advice out there on how to do so. Generally speaking, for those without any health issues during pregnancy, most...
In the mid-20th century, breaking the four-minute mile was considered an insurmountable feat. Then came Roger Bannister in 1954, who shattered that barrier and changed the landscape of middle-distance running forever. But what if this extraordinary athletic achievement had effects...
Introduction The Universal Code of Conduct to Prevent and Address Maltreatment in Sport (UCCMS) was introduced to the Canadian sport system at the national level in 2022. It may be time to think about its role across the entire sport...
Sports are often celebrated for their physical benefits, but they also play a crucial role in mental health. Participation in sports can improve mood, stress relief, and foster a sense of belonging (Bruner et al., 2018; Panza et al., 2020)....
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