Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Superstars or a super-team? Building capacity to play like a championship team

What makes a winning team? Is it raw talent, star power, or an overflowing budget? Think again. The most successful teams—on the field or in the office—don’t just rely on superstars. They thrive on balance, leadership, and a collective drive that turns a group of individuals into an unstoppable force. Take the 1972 Miami Dolphins,…

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Training for Effective Mentees: Supporting mentorship experiences for coaches

March 16, 2022
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Catalina Belalcazar, Andrea Johnson and Bettina Callary
Sport organizations are increasingly turning to mentorship programs as a powerful way for coaches to learn from their own experience by working with a mentor. To support the development of women in coaching, the Coaching Association of Canada (CAC) has...

Mom’s Got Game! Stories of world-class athletes and gold-medal moms

March 2, 2022
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SIRC with Derek Johnston
Fourteen months ahead of the 2014 Olympic Winter Games, curler Jennifer Jones had a nasty accident, tearing a major ligament, the ACL in her knee. She was pregnant with her first child and hoping to represent Canada at the Olympics. “Because...

Beyond the medals: The health of retired high performance female athletes

February 16, 2022
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Casey Rosen and Jane Thornton, Western University
Swimmer Summer McIntosh. Fencer Jessica Guo. Artistic swimmer Rosalie Boissonneault. These teenagers were among the youngest Canadian competitors in the 2020 Tokyo Olympic Games. Their intensive training will likely continue for many years to come as they search for even...

New True Sport Report sheds light on the potential power of sport in a changing world

February 2, 2022
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SIRC with the Canadian Centre for Ethics in Sport
On February 1, the Canadian Centre for Ethics in Sport (CCES) published “Power of Sport: The True Sport Report.” The new publication builds on “What Sport Can Do: The True Sport Report” (2008) that provided conclusive evidence of how good...

Why youth sport isn’t just for kids: it benefits mom too!

January 24, 2022
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Jordan Sutcliffe, University of Wollongong
Highlights With approximately 75% of Canadian youth involved in organized youth sport, it’s uniquely positioned to promote mothers’ mental health and wellbeing. Youth sport offers opportunities for moms to: gain meaning through coaching and leadership experience pride and joy from observing...

Blossom where you’re planted: Mental health considerations for Indigenous sport participants

January 24, 2022
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Veronica Allan, Sharon Anne Firth and Chantale Lussier
Highlights: The first National Day for Truth and Reconciliation took place on September 30, 2021. This day honours the survivors of the residential school system, their families and their communities. Reflecting on truth and reconciliation in Canadian sport, this article...

Opportunities for mental health promotion in Canadian university sport

January 24, 2022
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Kurtis Pankow, Tara-Leigh McHugh, Amber Mosewich and Nicholas Holt, University of Alberta
Highlights Evidence suggests that university student-athletes experience poor mental health at higher rates than the general population. To better understand and support mental health in the university sport setting, a research team at the University of Alberta studied how mentally...

The mental health strategy for high performance sport in Canada: What national sport organization leaders and staff should know

January 24, 2022
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Natalie Durand-Bush and Krista Van Slingerland
Highlights The Mental Health Strategy for High Performance Sport in Canada aims to improve the mental health outcomes for all Canadian high performance athletes, coaches, and staff. The strategy was developed by Canadian experts in mental health and sport based...

Lessons about mental health from the Olympics and Paralympics in Tokyo

January 24, 2022
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SIRC with Teddy Katz
Highlights For athletes, coaches, and others who worked tirelessly to make the Tokyo Olympic and Paralympic Games a success, the global COVID‑19 pandemic increased stress and added to the already pressure-packed environment. When USA Gymnastics legend Simone Biles put her...

Is it time to rethink our long-term sport participation models?

January 19, 2022
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François Gallant and Mathieu Bélanger, Université de Sherbrooke and Centre de formation médicale du Nouveau-Brunswick
In Canada, Sport for Life’s long-term athlete development model (Balyi, Way, & Higgs, 2013), now known as Long-Term Development (LTD) in Sport and Physical Activity, has served as the guiding framework for national, provincial and territorial sport programming since 2005....
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