Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Cirque du Soleil: Bridging the gap between athletes and artists

Cirque du Soleil is renowned for its breathtaking performances, combining artistry, athleticism, and storytelling to create unparalleled spectacles. But how does this world-class organization find and transform its talent? André Lachance, Senior Director Casting and Artist Contract Management at Cirque du Soleil, shared insights into the fascinating process of talent acquisition and development, where elite…

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How to build a successful team

September 11, 2014
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Successful teams such as the Carleton University Ravens men’s basketball team, the University of Guelph Gryphons cross country program and John Wooden’s UCLA men’s basketball squad are collegiate teams that most would like to emulate; simply put, winning is part...

High school coach vs. the club coach

August 28, 2014
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Organized sports played among youth participants are usually in the form of club sports or school athletic teams. It is also likely that those who participate in club sports are also members of their high school teams. Having the opportunity...

Coaching styles in youth sports

August 14, 2014
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Youth coaches commit a lot of time and effort planning practice drills and game strategies to help develop and prepare their teams for competitions. Most coaches at this level are usually either former athletes themselves or have learned through watching...

Active Recovery

July 31, 2014
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Recovery is paramount to attaining peak performance and minimizing the chances of overtraining. For athletes who carry out repeated bouts of high intensity workouts, the ability to recover between the repetitions and the days between these sessions can improve performance....

The Best Defensive Techniques in Soccer

July 21, 2014
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By Amanda Johnston – Algonquin Sport Business Management student With the 2014 FIFA World Cup underway, everyone around the world is talking about these elite teams and how they will apply specific strategies to win the coveted World Cup. Players,...

Is momentum important to the outcome of a match?

July 21, 2014
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Fans, coaches, players and play-by-play announcers love to use the word momentum to describe the turning point of a game or a match. Gaining momentum is thought of as a positive outcome while losing momentum is the opposite. This is...

Periodization: Preparation for Success

June 13, 2014
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“One important key to success is self-confidence. An important key to self-confidence is preparation.” Arthur Ashe. Athletes devote many hours of training over a season with a support team consisting of coaches, trainers and doctors to ultimately get the chance...

Use Your Head … Safely!

June 13, 2014
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Concussion awareness and prevention has been a rising issue throughout the sports world in recent years. Particular attention is being paid to head injury in youth sports and its lasting effects as children get older. For the game of soccer,...

Flow State: In the zone for optimal sports performance!

June 13, 2014
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For basketball fans and sports enthusiasts this is a great time of year. March Madness is upon us. In tournaments such as this, when the outcome of a single game determines who plays on and who goes home, a single...

Getting Started: Female Coaches in Sport

June 12, 2014
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If you take a look at the Canadian women involved in elite coaching today, any of them could easily be a role model for future women looking to make a difference through coaching. However the early stages of a female...
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