Articles

SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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The bounce-back illusion: Why real postpartum bodies deserve the spotlight

Let’s begin with a familiar image. A woman, newly postpartum, stands in her living room. Her baby is nestled in a sling across her chest, and she’s attempting something between a squat and a stretch while simultaneously rescuing a plush giraffe from under the couch. She is not wearing Lululemon. She has not “bounced back.”…

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To Teach or to Do: Do the Best Players Make the Best Coaches?

March 23, 2016
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Jason Dunkerley
As the old adage says, there are those who teach and those who do. In the world of sports, there are both great athletes and great coaches. But is it possible to be good at both? Do the best athletes...

CANADIAN PARALYMPIC COACH PERCEPTION OF TEAM COHESION

December 9, 2015
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article examining CANADIAN PARALYMPIC COACH PERCEPTION OF TEAM...

COMMUNITY INVOLVEMENT IN DEVELOPING ATHLETES

November 11, 2015
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article examining COMMUNITY INVOLVEMENT IN DEVELOPING ATHLETES. The...

OLYMPIC MEDAL-WINNING COACH LEADERSHIP

October 28, 2015
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights of a recent article examining OLYMPIC MEDAL-WINNING COACH LEADERSHIP. Olympic Medal-Winning...

RELATIONSHIP BETWEEN COACHES AND THE LONG-TERM ATHLETE DEVELOPMENT MODEL

October 13, 2015
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SIRC is pleased to be working together with Sport Canada to share current research on topics informing policy and promoting quality sport programming. This week we are sharing highlights from a recent article examining the RELATIONSHIP BETWEEN COACHES AND THE...

Coaching – Keeping Sport Fun for All

September 9, 2015
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We all know how much sport can offer kids; we’ve got numerous research studies along with our personal experiences to back it up. Research also shows us that most sport participation rates peak at 13 years old and then continuously...

Coaching Tips – making sport inclusive for all

August 5, 2015
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For most people, the first youthful experiences within sport have a dramatic effect on the long-term idea of what they are capable of and if positive, can pave the way for future success. Unfortunately it’s common for children with disabilities...

Often overlooked – The psychological impact of an ACL injury

July 15, 2015
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An anterior cruciate ligament (ACL) injury is one of the most common and yet one of the most devastating injuries an athlete can sustain. There is plenty of research on ACL injuries and the methods for treatment are well documented;...

Strength Training Recommendations for Soccer Players

June 3, 2015
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The kickoff for soccer’s FIFA Women’s World Cup starts this week with Canada as a proud host. Six cities will be involved in the tournament: Moncton, Montreal, Ottawa, Edmonton, Vancouver and Winnipeg. Soccer is a high intensity game and the...

How do you get out of a Performance Slump?

May 27, 2015
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Unexplained performance slumps can be extremely frustrating for athletes and can be caused by any number of reasons, physical or mental.  Sport psychologists agree that these declines are just par for the course in competitive sport but that doesn’t make...

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