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SIRC articles provide evidence-based and actionable insights from sport researchers, athletes, coaches, sport organizations and thought leaders to advance sport in Canada.

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Superstars or a super-team? Building capacity to play like a championship team

What makes a winning team? Is it raw talent, star power, or an overflowing budget? Think again. The most successful teams—on the field or in the office—don’t just rely on superstars. They thrive on balance, leadership, and a collective drive that turns a group of individuals into an unstoppable force. Take the 1972 Miami Dolphins,…

Capacity Building
Governance
Leadership
Team Culture
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Showing 111-120 of 764 Results
Accessibility
Athlete Development
Para Sport

Key considerations for Para athlete recovery
February 15, 2023
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Sara W. Szabo and Michael D. Kennedy
Para sport has grown substantially in the past decades with increases in athlete participation as well as training intensities and sport performance (Patricios & Webborn, 2021; Fagher et coll., 2016). Yet, there is still limited research to help inform practice,...
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Children and Youth
Sport Participation

Supporting positive parental decision-making in youth sport
February 8, 2023
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Heather Larson
Parents and guardians have significant influence on their children’s sporting experiences, as well as broader sport culture. They serve as interpreters, role models, and providers of childhood sport experiences (Fredricks & Eccles, 2004). As such, their decisions can have long-lasting...
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Anti-Racism
Athlete Development
Program Design and Evaluation

Using life skills to promote social justice: Youth sport as a vehicle for social change
February 1, 2023
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Corliss Bean, Tarkington J. Newman, Martin Camiré, Leisha Strachan
As youth sport researchers, we seek to understand how youth develop and transfer life skills. In recent years, cultural issues have urged us to evolve our understanding of life skills. For instance, the Black Lives Matter and #MeToo movements continue...
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Athlete Development
High Performance
Mental Health

Managing the competing tensions of social media as a high performance athlete
January 23, 2023
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Caela Fenton
Highlights Social media has had an enormous impact on the sport sector, economically and culturally Athletes may use social media as a platform for personal updates or activism, or as a venue to work with sponsors in a financial relationship,...
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Athlete Development
Program Design and Evaluation

From scarcity to abundance: How Para athlete transfer can broaden development pathways
January 23, 2023
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Caela Fenton
Highlights The Canadian Paralympic Committee and Own the Podium identified the creation of an “Athlete Transfer System” as a way to broaden Para athlete development pathways Athlete transfer is when an athlete switches sports or takes on an additional sport...
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High Performance
Program Design and Evaluation

Sport after Moneyball: Exploring sports analytics and the digital economy
January 23, 2023
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Brad Millington, Michael Naraine, Parissa Safai, Andrew Manley and Liz Wanless
Highlights The rising importance of data and technology in sport over the last two decades reflects the arrival of a wider digital economy There are “twin revolutions” occurring in sport: a change in how we understand the world around us,...
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High Performance
Physical Health

Move over menstrual cycle: Ovulation monitoring is the new gold standard to monitor REDs in female athletes
January 23, 2023
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Jessalyn O’Donnell
Highlights Low energy availability (LEA) arises when there is not enough energy (calories) consumed to support critical body functions as well as extra physical activity, such as training Relative Energy Deficiency in Sport (REDs) is a result of longstanding LEA...
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High Performance
Physical Health

Exercising outdoors in Canada: What the research tells us about exercising safely and effectively in extreme cold
January 23, 2023
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Michael D. Kennedy
Highlights Our bodies experience cold as a physiological stressor, meaning that one’s body must work hard to keep itself in thermal balance It is important for athletes and coaches to be aware of ways to mitigate the risks of cold...
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High Performance
Physical Health

Exercising outdoors in Canada: What the research tells us about exercising safely and effectively in extreme heat
January 23, 2023
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Joao Falk Neto and Michael D. Kennedy
Highlights While Canadians are used to severe winter weather, 9 of the 10 warmest years on record in Canada have occurred in the last 25 years. This has real world implications for outdoor sport events. For example, even the best...
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Athlete Development

Fostering the fierce inner fan: Self-compassion for women athletes
January 18, 2023
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Karissa Johnson and Leah Ferguson
Self-compassion can be a valuable internal resource for women athletes as they navigate the challenges of competitive sport. Self-compassion is related to greater goal progress and effective use of coping strategies, and it benefits the physiological response to stress (Ceccereli...
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