Taking time to workout is important to me because it makes me a better Mom. Taking the 30-60 minutes per day for myself allows me to me to be a be a better Mom. I had a great role model in my Mom who continues to do kickboxing, water skiing and hikes almost everyday (in her 60s!). I enjoy showing my 2 daughters (6 and 8 years old) that being sporty is not just for the boys and I see it rubbing off as they do their sports: ringette, soccer, swimming, tennis and even learning to water ski!